About Us

Helpandwellness.com is an attempt by a team of medical professionals and content creators to bring reliable and actionable information about adaptive and assistive devices for seniors and children. We provide general information around well being of people needing assistive support. Be it people with mobility issues needing a particular wheelchair or someone who wants to know more about how to take care of aging parents.

We strive to make sure that what we write comes from proper sources. Our content is reviewed by a certified Doctor of Medicine (MD), Bachelor of Medicine and Surgery (MBBS) from UCMS Tribhuvan University. Our research is based on inputs from credible health studies, active healthcare practitioners and experiences of people actually having the issues we talk about.

You can meet our editorial team below or contact us if you have any inputs.

Dr Richy Noronha, IMG, MD, MBBS – Medical Reviewer

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Dr Richy Noronha helps us review our content from a medical point of view. He helps us to make sure that what we are writing is relevant and helpful to our readers.

Dr Richy is an MD (Doctor of Medicine) and MBBS (Bachelor of Medicine and Surgery) from UCMS Tribhuvan University. He has worked as physician assistant in the past. You can visit his Linkedin profile here.


Gaurav Dhir, PGDCM, B. Tech – Editor

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Gaurav is the editor of Helpandwellness.com. He is ensures that the website is technically sound and well laid out. He also takes care of the quality of the content on Helpandwelness.com.

Gaurav is a computer engineer by training. He also holds the degree of PGDCM from the prestigious IIM Calcutta. Gaurav is responsible for the health and wellness of 4 generations in his family including his son, elderly parents and very elderly grandparents. He is a wellness aficionado and loves keeping and staying healthy. You can visit his Linkedin profile here.


Jillian Crosmas, BSc (pursuing) – Content Researcher

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Jillian Crosmas helps us research and create content. She brings her science background to write content that is relevant to our readers.

Jillian is a 3rd year B Sc student at the University of Ottawa majoring in biochemistry with a focus on microbiology and immunology. She has worked in the pharmaceutical industry as well. She is on track to graduate with honors. As a post-graduate she wants to continue her studies in emergency medicine or genetic research.


Sharmistha Mukherjee, MA, BA in Economics, Diploma in Editing and Publishing – Content Writer

Sharmistha Mukherjee is a seasoned writer who possesses more than seven years of experience in writing and editing articles, blogs etc. across a gamut of topics like travel, wellness, news reports, among others. She has worked in a diverse range of organizations, such as newspapers, knowledge services group of a global consulting firm, and boutique content services companies. She is well traveled in multiple countries, having stayed in Canada, the USA, Australia, and India among others.

She has a Master’s degree in Economics and a Diploma in Editing and Publishing from Jadavpur University, India. While working with global consulting firm PricewaterhouseCoopers (PwC), she successfully completed a challenging and prestigious Train the Trainer (TTT) certification program on writing.