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Best Bariatric Protein Shakes

We have reviewed the best bariatric protein shakes. If you are in a hurry, the table below gives a quick snapshot of the top 7.

Bariatric Fusion Meal...
HMR 70 Plus Vanilla Shake and...
Best Value
Nature's Best Plant Based...
Editor's Choice
WonderSlim Meal Replacement...
Celebrate High Protein Meal...
Bariatric Advantage HIGH...
Bariatric Protein Shake
Bariatric Fusion Meal...
HMR 70 Plus Vanilla Shake and...
Nature's Best Plant Based...
WonderSlim Meal Replacement...
Celebrate High Protein Meal...
Bariatric Advantage HIGH...
No of servings
21 per tub
18 in one packet
20 per container
7 servings
15servings
14 servings
Carbs and calorie content
9 grams carbs
12 g carbs and 110 g calories
Zero sugar
100g calorie
4g carbs and 150 g calories
90 calories
Protein content
27 grams
15g per serving
20 g protein
15g caseinate protein
27 g
20 g of whey protein
Tastes best with
Milk, water and fruits
Water, ice and frozen fruits
Almond or coconut milk, yogurt, oats
Cold water, fruits
Water and milk
Chilled water, nut milk
Flavor
French Vanilla
Vanilla
Chocolate
9 diffrent flavors in one pack
Vanilla bean
Vanilla
Special feature
Scientifically tested, meets obesity and endocrine guidelines
Lactose free, low fat snack, highly portable
No artificial color, sweetner, flavor, 100% vegan that is gluten free
Casein helps build amino acids, reduce muscle break down.
Whey and Soy protein isolate tested at PDCAA scale
Supports muscle synthesis
Prime
-
-
Bariatric Fusion Meal...
Bariatric Protein Shake
Bariatric Fusion Meal...
No of servings
21 per tub
Carbs and calorie content
9 grams carbs
Protein content
27 grams
Tastes best with
Milk, water and fruits
Flavor
French Vanilla
Special feature
Scientifically tested, meets obesity and endocrine guidelines
Prime
HMR 70 Plus Vanilla Shake and...
Bariatric Protein Shake
HMR 70 Plus Vanilla Shake and...
No of servings
18 in one packet
Carbs and calorie content
12 g carbs and 110 g calories
Protein content
15g per serving
Tastes best with
Water, ice and frozen fruits
Flavor
Vanilla
Special feature
Lactose free, low fat snack, highly portable
Prime
Best Value
Nature's Best Plant Based...
Bariatric Protein Shake
Nature's Best Plant Based...
No of servings
20 per container
Carbs and calorie content
Zero sugar
Protein content
20 g protein
Tastes best with
Almond or coconut milk, yogurt, oats
Flavor
Chocolate
Special feature
No artificial color, sweetner, flavor, 100% vegan that is gluten free
Prime
Editor's Choice
WonderSlim Meal Replacement...
Bariatric Protein Shake
WonderSlim Meal Replacement...
No of servings
7 servings
Carbs and calorie content
100g calorie
Protein content
15g caseinate protein
Tastes best with
Cold water, fruits
Flavor
9 diffrent flavors in one pack
Special feature
Casein helps build amino acids, reduce muscle break down.
Prime
Celebrate High Protein Meal...
Bariatric Protein Shake
Celebrate High Protein Meal...
No of servings
15servings
Carbs and calorie content
4g carbs and 150 g calories
Protein content
27 g
Tastes best with
Water and milk
Flavor
Vanilla bean
Special feature
Whey and Soy protein isolate tested at PDCAA scale
Prime
-
Bariatric Advantage HIGH...
Bariatric Protein Shake
Bariatric Advantage HIGH...
No of servings
14 servings
Carbs and calorie content
90 calories
Protein content
20 g of whey protein
Tastes best with
Chilled water, nut milk
Flavor
Vanilla
Special feature
Supports muscle synthesis
Prime
-

Last update 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API

According to the World Health Organization, 13% of adults above the age of 18 are obese[1].

If you are overweight and are undergoing bariatric treatment, you will be recommended a high protein diet. As a golden rule, a bariatric patient is supposed to take at least 15-30 grams of protein per serving. An easy way to do this is to use protein shakes. 

Not all protein shakes are good for bariatric patients though. When you are undergoing bariatric treatment, you need to be very careful in choosing the right protein shake with low carbohydrates, no fats, and high protein content. 

The market is full of too many proteins shakes with confusing advertising and tall claims. Today, we will focus on the “right” ones – the best bariatric protein shakes that work.

Our Top Choice- Wonder Slim Meal Replacement Shake

The WonderSlim Meal Replacement...  is our top choice for the best bariatric protein shake, because it works fast and helps you stick to a dietary program to lose weight. 

It also has casein protein that is slow-digesting. Casein reduces muscle breakdown as it releases amino acids that the body cannot produce when undergoing bariatric treatment. 

On purchase of every pack, Wonder Slim promises to feed 2 meals to Americans in need. 

Some more features of this meal replacement shake are:

  • This protein shake is like a cost-effective weight reduction program which comes highly recommended by doctors.
  • Each serving helps you get 15 grams casein protein, supplemented with 24 essential vitamins and minerals.
  • Each serving also offers only 100 calories: perfect for a low-calorie diet recommended for bariatric patients.
  • The protein shake contains only 7g of carbohydrates per serving and zero sugar. It is recommended for bariatric diets to have as little sugar as possible (sugar is a high calorie product).
  • The protein shake comes in several flavors and varieties to suit your taste buds. Losing weight need no longer be a bad experience!
  • The product is available in individual packets which you can carry along with you, instead of having to lug around a large jar or glass full of shake everywhere.
  • The product is very versatile, you can make both shakes and puddings out of it.
  • Wonder Slim is a very trusted brand in the protein supplements business.

WonderSlim Meal Replacement...
  • UNBEATABLE TASTE - Our unmatched creamy chocolate meal replacement shakes were curated to have an incredible taste. As soon as our decadent chocolate flavors reach the taste buds, everyone will be smiling from ear to ear. It is like a smooth chocolate bar melting in the mouth. The perfectly balanced sweetness will keep everyone coming back for more!
  • FEEL FULL LONGER: The most important feature of our shakes is the calcium caseinate protein which was made to keep you fuller longer. Casein, is a slow-digesting dairy protein. It releases amino acids slowly to help with recovery and reduce muscle breakdown. Several studies have shown it helps boost muscle growth, along with many other benefits.
  • MEAL REPLACEMENT SHAKE: Packed with 15g of calcium caseinate protein and 24 essential vitamins and minerals, our delicious shake is a complete meal replacement. With ONLY 100 calories per shake, our meal replacement powder is sure to fill the nutrient gap to complete nutrition in every sip.
  • DESIGNED FOR A BUSY LIFE:  Each single serving meal replacement packet is perfect for moms on-the-go, busy professionals, and athletes. No need to worry about packing those pesky protein powder containers. We deliver our meal replacement shakes in individual packets for grab and go ease. Delivering on the go nutrition with 4 delicious flavors. Curb the sweet cravings for breakfast, lunch, dinner or anytime in between with our creamy chocolate meal replacement.
  • TRUSTED BRAND: WonderSlim is proud our meal replacement shakes are made in USA, Kosher, Vegetarian. Every box of WonderSlim product purchased, we donate 2 meals* to people in need through Feeding America.

Last update 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API

Best Bariatric Protein Shakes

#1 WonderSlim Meal Replacement Shake

WonderSlim Meal Replacement...

Find out more on Amazon

This meal replacement pudding and shake mix is a great combination of flavors with 24 essential vitamins and minerals that help keep you filled for two meals a day. 

The shake is a low carb formula that helps to burn fat and provides better weight loss. With this meal replacement shake, you will no longer have hunger cravings as it will make you feel full and good after you have a glass of shake. 

Make puddings, smoothies, and shakes whatever you feel like. It has calcium caseinate protein that helps build amino acids in the body. This further helps in boosting muscle growth.

PROS:

  • No more hunger pangs.
  • Designed for weight loss and provides you all the essential nutrients the body needs. 
  • A protein shake helps in muscle building.
  • Unbeatable five different tastes in one pack. 
  • Perfect for busy moms, athletes, and those who have tight work schedules.
  • Helps to stay full for a longer period.
  • Amino acids help in better digestion.

CONS:

  • This shake is thick and does not blend easily with a spoon.
  • The taste is a bit strong, but works well when used with fruits.

WonderSlim Meal Replacement...
  • UNBEATABLE TASTE - Our unmatched creamy chocolate meal replacement shakes were curated to have an incredible taste. As soon as our decadent chocolate flavors reach the taste buds, everyone will be smiling from ear to ear. It is like a smooth chocolate bar melting in the mouth. The perfectly balanced sweetness will keep everyone coming back for more!
  • FEEL FULL LONGER: The most important feature of our shakes is the calcium caseinate protein which was made to keep you fuller longer. Casein, is a slow-digesting dairy protein. It releases amino acids slowly to help with recovery and reduce muscle breakdown. Several studies have shown it helps boost muscle growth, along with many other benefits.
  • MEAL REPLACEMENT SHAKE: Packed with 15g of calcium caseinate protein and 24 essential vitamins and minerals, our delicious shake is a complete meal replacement. With ONLY 100 calories per shake, our meal replacement powder is sure to fill the nutrient gap to complete nutrition in every sip.
  • DESIGNED FOR A BUSY LIFE:  Each single serving meal replacement packet is perfect for moms on-the-go, busy professionals, and athletes. No need to worry about packing those pesky protein powder containers. We deliver our meal replacement shakes in individual packets for grab and go ease. Delivering on the go nutrition with 4 delicious flavors. Curb the sweet cravings for breakfast, lunch, dinner or anytime in between with our creamy chocolate meal replacement.
  • TRUSTED BRAND: WonderSlim is proud our meal replacement shakes are made in USA, Kosher, Vegetarian. Every box of WonderSlim product purchased, we donate 2 meals* to people in need through Feeding America.

Last update 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API

#2 Bariatric Fusion Meal Replacement 

Bariatric Fusion Meal...

Find out more on Amazon

Bariatric Fusion has a great protein shake in vanilla flavor to meet the daily requirements of food supplements for bariatric patients. These shakes have great taste, texture and consistency. 

The shake is perfect for those who have had gastric bypass, lap band surgery, and sleeve gastrectomy. Its rich, creamy vanilla flavor will not only leave you feeling full, but is also the best meal replacement you can go for. It is highly affordable as it contains 21 servings per tub. 

The shake is made by experienced practitioners who have taken feedback from more than 5000 bariatric patients and then made this great meal replacement powder. It is known to have high protein and low carbohydrates that help to lose weight faster.

PROS:

  • Has 27 gram of the highest protein that is effective for the body for bariatric patients.
  • High fiber and no sugar make the shake a perfect meal replacement powder.
  • Perfect replacement for those who have maximum hunger cravings.
  • Fills the stomach for 4 hours.
  • Increases metabolism and helps to recover soon after bariatric surgery.
  • Clinically tested and meets all the guidelines of ASMBS, Obesity Society and Endocrine Society. 

CONS:

  • Not suitable for those who do not like the strong smell of vanilla.
  • A little sweeter than other protein shake and hence, suitable for those who have a sweet tooth.

Bariatric Fusion Meal...
  • GREAT TASTING TO CURB HUNGER CRAVINGS: Our delicious and smooth formulation is available in 10 different flavors. Our filling shakes help curb appetite for up to 4 hours.
  • FORMULATED FOR YOUR NEEDS: Designed by a bariatric surgical team to provide necessary, high quality nutrients needed for patients before and after bariatric surgery (Gastric Bypass, Sleeve Gastrectomy, DS and Lap Band)
  • 27 grams of medical grade whey protein isolate, 23 vitamins and minerals, and 5 grams of fiber per serving.
  • SCIENTIFICALLY TESTED: clinical research shows the positive effects on weight loss, diabetes, and metabolism!
  • MADE IN THE USA: NO Lactose, Aspartame, or Gluten. Low Carbs and NO added sugar!

Last update 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API

You might also like to read about Best Bariatric Bed for Home Use

#3 HMR 70 Plus Vanilla Shake And Pudding Mix 

HMR 70 Plus Vanilla Shake and...

Find out more on Amazon

HMR believes in making the weight loss journey exciting for every individual. Dieting is boring, but with HMR 70 plus vanilla shake, it can be interesting and tasty. With 110 calories per serving, the shake also provides vitamins, minerals, and an ample amount of protein. 

It comes in easy travel packing that makes it convenient to carry along in the gym, office, and even while traveling. The shake is thick and very filling. It is creamier and richer than other protein shakes. 

It’s an ideal weight management solution for all those who desperately want to lose weight but do not want to compromise on taste.

PROS:

  • Best filling low-calorie option to go for.
  • It is very easy to use and highly versatile as you can prepare various foods like desserts and mousse.
  • Lactose-free low-fat meal.
  • It contains fifteen grams of protein per serving.
  • Dissolves completely and is not gritty. 

CONS:

  • Very thick consistency makes it better suited to puddings than shakes.

HMR 70 Plus Vanilla Shake and...
  • Our lactose-free vanilla shake and pudding mix makes a great tasting, low-fat meal replacement or snack.
  • Easy to make – blend with ice for a filling shake or fluffy mousse, or add water for a rich, delicious instant pudding.
  • Packed with 15g of protein and 110 calories per serving.
  • Add fruit or your favorite low-calorie flavoring for a tasty dessert or unlimited shake recipe options.
  • Single-serving packets (18 packets total) make this convenient to grab-and-go for travel, the office, or the gym.

Last update 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API

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#4 Nature’s Best Plant-Based Vegan Protein

Nature's Best Plant Based...

Find out more on Amazon

This product contains 100% plant-based protein that is made with organic pea and brown rice. It has no artificial color, flavor or sweeteners. It is the best source of amino acids that are not produced by the body. 

With 0 cholesterol and only 1.5 grams fat, this vegan protein is the best food supplement you can go for. You need not add any soy or dairy product with the shake. This vegan protein tastes best with almond and coconut milk. 

It is very filling when mixed with yogurt and oats. It is a perfect food supplement that can be used while baking a variety of foods.

PROS:

  • Contains only 2-gram fat that is needed by the body.
  • With zero sugar and cholesterol, this shake is a perfect food supplement.
  • Rich in iron and potassium, therefore, keeps the stomach full for a long time.

CONS:

Sale
Nature's Best Plant Based...
  • Each serving provides 20 grams of organic pea and brown rice protein with no artificial colors, flavors or sweeteners.
  • By combining these unique protein sources we're able to produce a comprehensive profile of essential amino acids that your body can't produce on its own.
  • Not only that, but each serving has 0 cholesterol, just 1.5 grams of fat and 0 grams of sugar.
  • It's the ideal plant-based protein powder for mixing up quality nutrition and outstanding taste without adding any dairy or soy to your diet.

Last update 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API

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#5 Celebrate High Protein Meal Replacement

Celebrate High Protein Meal...

Find out more on Amazon

This vitamin and nutritional supplement is best for those planning to lose weight or already under a bariatric treatment. It works well for all those patients who have had gastric bypass, sleeve gastrectomy, duodenal switch, and intragastric balloon surgery. 

The shake promises to give a great taste, enhances absorption and is easy to digest. The shake has 5-7 grams of fiber that helps to stay full for a longer time and regulates blood sugar levels. 

It contains whey and soy protein that helps to produce amino acids the body needs. It is a low fat, low sugar shake that gives 130-180 calories per servings. It is suitable for patients and non-patients as it provides 24-27 grams of protein per serving.

PROS:

  • Great for your taste buds.
  • Contains fiber that makes you feel full.
  • Gluten-free, low fat, and low sugar dietary supplement. 
  • Helps in better digestion.
  • Shake also helps to maintain insulin levels in the body.
  • It is a complete protein, which contains both soy and whey protein.

CONS:

  • Provides only 15 servings in one tub, making it a little costly.
  • The product tastes better when mixed with water instead of milk.

Celebrate High Protein Meal...
  • This Meal Replacement shake has a delicious flavor that offers you 24-27 g of high-quality complete protein in each serving.
  • Contains 5-7 g of fiber which helps you feel full and stay full longer. It also helps to regulate blood sugar and insulin levels, as well as assist with bowel regularity.
  • Each serving contains only 130-180 calories, making weight loss easy.
  • This Gluten free product is perfect for patients recently undergoing bariatric surgery. Safe for you and your digestive system.
  • Contains 15 servings of tasty Vanilla Bean shakes. Simply mix, shake, and enjoy!

Last update 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API

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#6 Bariatric Advantage High Protein Supplement Mix

Bariatric Advantage HIGH...

Find out more on Amazon

When going through a bariatric treatment, it is really important to add high protein into your diet. This Bariatric Advantage Mix contains whey protein isolate that gives 20 grams of protein per serving. 

It helps to provide branched-chain amino acids that help to support protein synthesis and keep the body lean. The protein shake has 1 gram of organic cane sugar that also provides 100g calcium per serving. 

The powder tastes best with water, milk, nut milk and cottage cheese.

PROS:

  • Contains milk and soy.
  • Provides both amino acids and chain amino acids.
  • High-quality whey protein helps to stay lean.
  • Contains only 1 gram of sugar.

CONS:

  • May not be suitable to those with dairy allergies.

Bariatric Advantage HIGH...
  • HIGH QUALITY PROTEIN Each 2-scoop serving contains 20 g of protein from whey protein isolate, a pure, high quality form of protein.
  • SUPPORT MUSCLE SYNTHESIS Whey protein provides essential amino acids and branched chain amino acids to help support muscle protein synthesis and preserve lean body mass.*
  • HIGH QUALITY INGREDIENTS Made with natural vanilla flavor, 1 g of organic cane sugar per serving, and 100 g calcium per serving (contains milk and soy).
  • PACKAGING OPTIONS Available in economical 14 serving tub
  • USE IN SHAKES OR RECIPES Perfect with water, milk, nut milk, or for adding protein to your shakes. Great for high protein pudding or use in recipes for dips, chilled soup, protein-enhanced cottage cheese, and more.

Last update 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API

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What should you look for before buying bariatric protein shakes? 

Protein is essential for rebuilding your damaged muscles and boosting energy after a bariatric treatment or surgery. Protein shakes are a handy way to keep you full and to maintain your weight loss for a longer time.

Protein Content

Well duh! It is a protein shake after all! But how much protein is good for you? Can you eat all that you can get? The answer is tricky, and it’s always best to go with the advice of your doctor. 

However, as a thumb rule, most people suggest 15-20 grams per serving as ideal for bariatric patients, as long as calorie content and sugar are within limits and the protein is supplemented with physical exercise and workouts.

No Artificial Sweetener

Before buying a protein shake, see to it that it does not have any artificial sweeteners in it. If you are under a pre or post-bariatric treatment, you need to be very careful when drinking protein shakes. Shakes with sweeteners will only lead to calorie intake. This will harm your body.

Low Fat Content

Protein shakes need to have only 1-1.5 grams of total fat. Post-bariatric treatment or operation, the body is undergoing many changes; therefore, see to it that the fat content in the shake you choose is at a minimum.

Flavors

Choose different flavors of protein shake so that you start developing a taste for it as bariatric patients tend to have loss of taste post-surgery or treatment.

Less Calorie Content

To complement your bariatric treatment and diet, it is advisable to choose a powder with almost no carbohydrates and minimal calories. 

Minerals and Vitamins

When undergoing a bariatric treatment, you need to consume an adequate amount of vitamins and minerals. Therefore, see to it that the shake you choose has it all. It will not only help to heal you from within but will also help to reduce more fat.

Type of Protein

Many protein shakes have soy isolates, and others have whey isolates, and some have both. It is ideal if the protein shake you are buying has both so that it will help to build up amino acids in the body. This will further help to stay lean and will also help to recover soon after bariatric surgery. 

Best Bariatric Protein Shakes

Frequently Asked Questions

How much protein powder must I intake?

Consumption of the right amount of protein powder depends upon the type of bariatric treatment you have gone through. If you are bariatric, then taking 20 gm per serving is a good idea. Apart from this, make sure that the sugar intake per serving is less than 15grams, and overall calorie intake is less than 300 if you want to safely lose weight.

Are protein powders safe to use?

Protein powders are just nutrient supplements that help you stay full and boost your energy levels pre or post-bariatric treatment. Bariatric patients need to consume a certain amount of protein shake either with milk or water to stay energetic all day long. 

Which type of protein helps to reduce more weight?

When buying a bariatric protein shake, go for whey protein, soy protein or plant-based protein. All these will help you reduce weight quickly and will keep you full for a longer period. Go for shakes that have fiber so that you stay full, and it will further reduce hunger cravings.

What happens if you don’t get enough protein after bariatric surgery?

In the aftermath of a bariatric surgery, the body needs to maintain muscle mass to counteract the effects of rapid weight loss. Protein is extremely helpful in not just sustaining but building muscle mass as you lose weight.

So to answer the question: if you don’t take protein, the body will start cannibalizing your muscles for its protein intake! So make sure you follow the doctor’s orders.

What are the side effects of protein shakes?

Overall whey protein is harmless for most people. At times, some people may have a digestive inability to break down lactose in whey protein (commonly known as lactose intolerance). Lactose intolerance typically has symptoms related to digestive problems such as diarrhea, bloating, gas and stomach cramps. If you have such an intolerance, opt for a non-dairy protein alternative. 

Do protein shakes make you fat?

Anything taken in overabundance can make you fat. Specifically, in the case of protein shakes avoid ones that are high on carbs or sugar content. These will quickly make you put on the weight you are trying so hard to lose. Also, if you are mixing your protein shake with fruits or other ingredients, make sure that they are also low on carbs and sugar content.

Best Bariatric Protein Shakes

Conclusion

Protein shakes are great supplements if you are planning to shed some weight. But if you are undergoing bariatric treatment, you need to tread carefully. Ensure that you take the right quantity of protein, but do not take it with too much sugar or calories.

In this article, we have selected the best bariatric protein shakes based on the features mentioned in our buyer’s guide and the ratings and comments mentioned by actual users on Amazon. 

In our opinion, the WonderSlim Meal Replacement...   is the best choice among the various options that we have considered, because it is rich in features and serves the purpose.

If you are looking for a value for money option, you can also consider the Nature's Best Plant Based... , which offers great value and features at a very reasonable price point. 

 

While we make every effort to provide updated and correct information, the advice given in this article and website should not be construed as “medical advice”. Please consult with your physician or medical practitioner before using any protein shake. Each individual may have his or her unique issues and your medical practitioner is the best person to decide the best bariatric protein shake for your case.

 

If you are walking or running to reduce your weight, you should protect your knees. Read more about Best Bariatric Knee Brace.

After a hard day of workouts, nothing beats a nice shower. Our article on Best Bariatric Shower Chair will help you select the right bath aid.

References:

[1] https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight

 

Ritesh is an engineer and an PGDM from the prestigious Indian Institute of Management, Calcutta. He has worked at senior positions in corporate strategy, planning and data analytics. Ritesh’s tryst with help and wellness started 9 years ago, when his mother developed a severe calcium deficiency and had to be confined to move with the support of a walker. What was once a difficult experience, soon became a healthy obsession. Reading about the latest health products, gadgets and proper diet and exercise for the elderly became a hobby. Ritesh brings his enthusiasm for adaptive equipment, health and fitness to this blog.