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Best Light Therapy Lamps To Buy Online In Canada

In this article, we have reviewed the best light therapy lamps to buy online in Canada. If you are in a hurry, the table below gives a quick snapshot of the top ones.

Top Choice
Light Therapy Lamp, Miroco LED...
Second Choice
Carex Day-Light Classic Plus...
Best Value
TaoTronics Light Therapy Lamp,...
Who is it for?
Insomniacs, mood disorders
SAD sufferers
Elderly, Chronic fatigue
What's great?
Six brightness modes, Extra large light surface, Built-in auto timer
BrightZone technology, 10,000 lux glare-free light, Adjustable height for optimal position
Full spectrum & UV-free, 10,000 lux intensity light, Ultra thin design
What could be better?
Does not work on batteries
A bit difficult to install
Power button is a bit too sensitive
Prime
Top Choice
Light Therapy Lamp, Miroco LED...
Who is it for?
Insomniacs, mood disorders
What's great?
Six brightness modes, Extra large light surface, Built-in auto timer
What could be better?
Does not work on batteries
Prime
Second Choice
Carex Day-Light Classic Plus...
Who is it for?
SAD sufferers
What's great?
BrightZone technology, 10,000 lux glare-free light, Adjustable height for optimal position
What could be better?
A bit difficult to install
Prime
Best Value
TaoTronics Light Therapy Lamp,...
Who is it for?
Elderly, Chronic fatigue
What's great?
Full spectrum & UV-free, 10,000 lux intensity light, Ultra thin design
What could be better?
Power button is a bit too sensitive
Prime

Last update 2020-11-26 / Affiliate links / Images from Amazon Product Advertising API

Are you perpetually feeling tired despite drinking 3 cups of coffee and getting a good night’s sleep? That’s quite normal because from early fall to winter, days are usually shorter, which can cause your serotonin to hibernate in your neurons. 

Basically, your mood is taking a downcast due to this condition called Seasonal Affective Disorder (SAD). This usually occurs due to the transition in weather conditions. People suffering from winter blues often feel moody, cranky, sleep-deprived, demotivated, and exhausted, with zero interest in living life normally.

So what’s the solution? ‘Light therapy’ or ‘Phototherapy’ is the mainstay for Seasonal Affective Disorder. The objective behind light therapy is to synchronize the sleep-wake cycle and allow your body to function according to circadian rhythm, which may have gotten disrupted more than usual due to insufficient light.

We have reviewed some of the best therapy lamps that will help you beat the blues.

Our Top Choice – Miroco Light Therapy Lamp CL007

The Light Therapy Lamp, Miroco LED...  is our top choice for the best light therapy lamps for sleep because of the following reasons:

  • Six brightness modes
  • Extra-large light surface
  • UV-free LED light
  • Built-in auto timer
  • Portable design
  • Stable and non-slip

Reviews of the Best Light Therapy Lamps To Buy Online In Canada

#1 Miroco Light Therapy Lamp CL007

Light-Therapy-Miroco-Bright-White

If you feel depressed, sleep-deprived, or have your nights and days mixed up during the winters, you must probably go for Miroco Therapy Lamp CL007. This lamp is specially crafted for people dealing with seasonal affective disorder in which they feel low and exhausted due to the change in season.

Features and Benefits

The perfect solution to fight SAD is light therapy, and when it comes to choosing the best therapy lamp, we would suggest you take our word and go for Miroco MI-CL007. Miroco is a trusted brand that is committed to providing a safe, compact, user-friendly product.

It is one of the best therapy lamps that has been programmed to help regulate your sleep-wake cycle. The light is UV-free and comes with LED lighting to brighten your day with a happier life.

It uses a maximum of 10,000 lux to emulate a bright sunny day’s energizing power, without harmful UV radiations. The lamp also offers a color temperature of 6500k with six brightness levels so that you can tailor it and switch them according to your requirement.

With an auto timer, you can set the brightness on the timer with pre-programmed duration. When you switch on the lamp, the memory function feature enables you to remember your last brightness setting for pain-free use.

The adjustable lamp head with an angle range of 55 degrees allows it to adapt to any environment. Aluminum alloy stand with four rubber mats makes it non-slippery and extremely stable.

Marco recommends you place the lamp at a distance of at least 6 – 24 inches and look for a good angle that ensures the light is facing your eyes but doesn’t look directly into it

Light-Therapy-Miroco-Bright-White

Why should you buy it?

Miroco UV-free light therapy lamp is one of the best lightboxes that comes with several features such as six brightness modes, extra-large soft surface, UV-free LED light, built-in auto timer, portable design, stable and non-slip base making it one of the best light therapy lamps to buy online in Canada.

Sale
Light Therapy Lamp, Miroco LED...
  • Extra-Large Light Surface & UV-Free Light Therapy Light: Surface area (9. 8 x 6. 7in); the lamp delivers the recommended 10,000Lux and emulates the energizing power of a bright sunny day
  • Adjustable Brightness: With smooth dimmer, you can set it to the best level according to the environment, distance and your sensitivity with just a simple touch
  • Built-In Timer: Re-energize yourself by setting an automatic timer from 10-60min in 10 minute intervals; long press any button 1.5s to cancel timing function
  • Stable Therapy Lamp with Tilting Head: adjustable lamp head (angle range 55°) allows to adapt to each unique environment; Aluminum alloy stand with four rubber mat is stable and stylish
  • Memory Function: Helps you quickly turn on your light from last brightness letting

Last update 2020-11-26 / Affiliate links / Images from Amazon Product Advertising API

You might be interested in reading: Best Night Light for Elderly

#2 Carex Bright Light Therapy Lamp

Carex-Day-Light-Classic-Bright-Therapy

Carex bright therapy is a clinical-grade therapy lamp that has been used in various scientific studies by the researchers conducted around the world to see the impact of bright light treatments in controlling SAD.

Features and Benefits

Carex daylight lamp features a large 16″ x 13″ screen with glare-free white light to support therapeutic efforts enhancing your mood, promoting more restful sleep. 

The lightbox has been designed to produce 10,000 lux for a more robust, more efficient SAD treatment. It includes an adjustable head and legs to suit your requirements. The height can be adjusted anywhere from 25 inches high to 28 inches, measuring the height from the bottom to the top of the lightbox.

It can also be tilted up to a maximum of 15 degrees to direct the light onto your face.

With two power settings, you can use the lamp for general usage, and the highest setting is mainly meant for SAD treatment. 

The highest model in the lamp helps you enhance your mood with more restful sleep. It resyncs the body’s circadian clock allowing you to shift work adjustments and promote better concentration.

One main highlight of this lamp is that it produces an optimal dose of 99.3% white light which is UV filtered and throws the light from above for effective treatment without any harm to your skin.

Carex-Day-Light-Classic-Bright-Therapy

Why should you buy it?

Carex is favored as a prescription for people suffering from SAD who are sleep deprived, demotivated, exhausted, and lack concentration. The lightbox provides a clinical strength of 10,000 lux of glare-free with bright zone technology, LED white therapy light with two power settings, and a highly adjustable head for maximum effectiveness. It comes with a five-year warranty.

Carex Day-Light Classic Plus...
  • 10000 LUX LIGHT THERAPY LAMP (AT 12"). Daylight Lamp provides the recommended 10,000 LUX of glare-free white light. Sunlight lamp includes a safe, glare-free screen, and is a LED therapy light. Comes with a flexible angle stand for optimal light therapy
  • LED THERAPY LIGHT. The Mayo Clinic suggests using light therapy. Our natural light lamp brings you a light therapy lamp that safely and comfortably blocks 99.3% of UV and projects light downward as recommended by experts for maximum effectiveness
  • FULL SPECTRUM LIGHT. MAXIMUM EFFECTIVENESS. A large sun light lamp that provides superior light therapy. Our light therapy box is based on the model used by global researchers and includes 2 light settings for effective light box therapy.
  • CLINICAL STRENGTH, INDUSTRY LEADER. Raise your mood, improve your sleep, recover from jet lag, or boost your low energy using our mood light therapy light. Use it to energize your day or improve concentration while you work. Includes 5 year warranty.
  • BROAD ILLUMINATION RANGE. Our LED BrightZone Technology delivers the maximum dose of 10,000 LUX at 12 inches, ensuring you don't have sit up close to the sun lamp like competing brands, maximizing effectiveness.

Last update 2020-11-26 / Affiliate links / Images from Amazon Product Advertising API

#3 TaoTronics Light Therapy Lamp 

TaoTronics-Ultra-Thin-Adjustable-Brightness-Rotatable

SAD affects people who do not have exposure to natural sunlight. TaoTronics is another great therapy lamp that helps you beat the winter blues, helping you recover faster at an affordable price point.

Features and Benefits

TaoTronics is a stylishly built lamp that is perfect for providing lighting at night, day, and in environments that don’t have sufficient light for the body’s well-being.

The light therapy through this lamp provides up to 10000 lux and has three different power levels helping you choose the perfect lighting depending upon your requirement. The light’s brightness can be easily controlled, so those with sensitive eyes can easily use it without any irritation.

It stands out more than other therapy lamps as it features touch control that allows you to adjust the settings easily. You can also set the timer by a long press on the power button to start the 30 minutes timer. 

The LED indicator blinks white upon successful activation, long press a second time to cancel the timer.

The lamp is highly adjustable and flexible. You can fold and collapse the lightbox easily on any surface, and it is compact enough to pack and carry with you in a laptop bag or your luggage bag.

The lamp exactly mimics natural sunlight with 6500K color temperature for maximum effectiveness. The light’s maintenance uses an LED bulb made to last for thousands of hours, so you don’t have to worry about the lamp maintenance. 

TaoTronics-Ultra-Thin-Adjustable-Brightness-Rotatable

Why should you buy it?

The therapy lamp measures 6.9 x 6.5 x 4.2 inches which makes it super slim and sleek in design. It can be installed anywhere and easily stored to be taken with you anywhere when travelling. It is quite user-friendly, aesthetically pleasing, and is an excellent choice for people suffering from SAD and need effective therapy treatment at an affordable price point. 

Sale
TaoTronics Light Therapy Lamp,...
  • Create a Sunny Window Indoors: Mimics the full spectrum of light found in daylight,UV-free LED shines with a 10,000 lux intensity to bring 6500K light to help you keep energetic and focused(Note:New or Old logo products are shipped randomly)
  • Ultra-Thin Design: Lightweight & unobtrusive 0.39in profile is super portable and ideal for home, office, indoor and travel
  • Rotatable Stand: Pivot the stand 90 degrees for use in portrait or landscape & adjust the opening angle between 40-100 degrees to position the light as best needed
  • Smooth Dimming: Simply touch the “+ “or the “–“ button for 2 seconds to set your ideal dosage & reap the mood-boosting benefits the light brings
  • Easy-Set Timer: Long press the power button to start the 30min timer, LED indicator blinks white upon successful activation, long press a second time to cancel the timer

Last update 2020-11-26 / Affiliate links / Images from Amazon Product Advertising API

You might be interested in reading: Light Therapy and Mental Health

#4 Philips Wake-Up Light Alarm Clock 

Philips-HF3520-Wake-Up-Coloured-Simulation

Waking up every morning can be challenging, especially when you have SAD. When one’s going through winter blues, waking up becomes a chore that can only be prompted with the help of an alarm. This is when Philips Wake-Up Light Alarm Clocks come as a clear solution.

Features and Benefits

Philips is a stylish wake-up alarm clock that comes with plenty of features to help you get up and beat the blues. 

Light affects your day-to-day sleep cycle, and it plays a vital role. We’re attuned to respond to natural light by being awake while it is present and becoming tired when it is dark. This is known as the circadian rhythm.

Philips wake up light serves as a light source and keeps you up when programmed as necessary, helping you heal from insomnia, fatigue, depression, and SAD.

Sunset simulation features are clinically proven to have a tremendous impact on SAD treatment. It is a light therapy to be used before sleeping. Sunset, like light, prepares your body to fall asleep by gradually dimming the light and sound to your set duration.

The lamp boasts some great features such as dimming sunset colors with sunrise simulation with five natural wakes up sounds such as chirping birds to remind you to wake up gently. 

It also offers a smart tap snooze feature, all you need to do is tap anywhere around the light, and it will go on snooze mode. After 9 minutes, the sound will gently start playing again. 

The lamp also highlights automatic display dimming, 20 brightness light settings, touch snooze controls, and FM Radio.

Philips-HF3520-Wake-Up-Coloured-Simulation

Why should you buy it?

If your mornings aren’t so pleasant than Philips Wake-Up Light Alarm will help you wake up gently with significant colour graduation from red to yellow like how the sun does. It highlights some great features such as 10,000 lux light intensity with LED diffusion technology, and five natural wakes up sound, sunrise simulation, smart tap snooze, inbuilt battery, and FM Radio.

Sale
Philips SmartSleep Wake-up...
  • CLINICALLY PROVEN*: Philips wake-up lights are recommended by physicians and pharmacists for establishing a healthy sleep and wake routine**
  • PERSONALIZATION: Simulated sunset and sunrise and choice of 5 different natural wake-up sounds
  • SMART FEATURES: FM radio, tap snooze and automatic dimmable display
  • MOOD AND ENERGY: proven to give you an easy and energetic wake-up and improve your mood in the morning***
  • 90 Day No Hassle Money Back Guarantee from Philips and can be used as a bedside reading lamp with 10 brightness settings.

Last update 2020-11-26 / Affiliate links / Images from Amazon Product Advertising API

You might want to read: Best Light Therapy Lamps For Sleep

Buyer’s Guide: Best Light Therapy Lamps To Buy Online In Canada

Light Intensity

Most of the best therapy lamps will have a different light type and intensity modes for various purposes. The lamp should generate 10,000 lux of cool-white fluorescent light as it is best recommended to treat headache, sleeplessness, nausea, hyperactivity, and SAD.  

Size and Portability

Measure the dimensions of the light before you choose the best one. It’s essential to consider a therapy lamp that is larger and effective in terms of producing natural light. A larger lightbox is always better and more efficient as they offer you the option of moving around without compromising the lamp’s effectiveness.

Best Therapy Lamps To Buy Online In Canada

Timer

Consistency is vital when you want to treat SAD effectively. Use the light box every day to help you boost energy and motivation. Most of the therapy lamps offer an in-built timer that allows you to track how long you have been using the light per day.

Find a comfortable spot and distance. Set the lightbox over 10 minutes and then gradually increase your usage to 30 minutes to 1 hour daily, depending upon your requirement.

Safety

If you are trying to find a solution to treat SAD, depression, or insomnia, avoid ultraviolet lights. These can damage your eyes and skin. Go for a lamp that is labeled UV-free as they are best for treating sleep disorders.

You might be interested in reading: Best Reading Lamp For Elderly

Frequently Asked Questions: Best Light Therapy Lamps

How does light therapy work?

Light therapy is the best way to treat Seasonal Affective Disorder. It is a type of treatment in which you’re exposed to an artificial light source, i.e., a lightbox. The therapy primarily treats major depressive disorder with seasonal patterns. During light therapy, you sit or work near a lamp that mimics natural outdoor light. The standard output of a lightbox is between 2,500 and 10,000 lux.

Best Therapy Lamps To Buy Online In Canada

Can therapy lamps damage your eyes?

No, most of the therapy laps are UV-free. All the above-recommended lightboxes have filters that remove harmful ultraviolet UV rays, so there’s no risk of skin or eye damage.

Can I use the therapy lamp all day?

It is best recommended to use the therapy lamp for 20-30 minutes every day to get the best results. Using too much light can make you feel wired.

Conclusion

The Light Therapy Lamp, Miroco LED...  is our top choice for the best light therapy lamps for sleep because of the following reasons:

In our opinion, Light Therapy Lamp, Miroco LED...  is the best choice among the various options that we have considered because it comes with all essential features that are included in the buyer’s guide and is one of the best therapy lamps available in the market. The Carex Day-Light Classic Plus...  is our second-best choice because it is one of the best selling therapy lamps on Amazon as it features a clinical strength of 10,000 lux of glare-free with bright zone technology, LED white therapy light with two power settings, and a highly adjustable head is making it an ideal choice for the users.

Suppose you are looking for a value for money option. In that case, you can also consider the TaoTronics Light Therapy Lamp,... , which offers excellent value and features all the functions at a very affordable price point.

 

References:

[1] https://ebmh.bmj.com/content/9/1/21#:~:text=CONCLUSIONS,an%20adjunct%20to%20drug%20therapy.

Ritesh is an engineer and an PGDM from the prestigious Indian Institute of Management, Calcutta. He has worked at senior positions in corporate strategy, planning and data analytics. Ritesh’s tryst with help and wellness started 9 years ago, when his mother developed a severe calcium deficiency and had to be confined to move with the support of a walker. What was once a difficult experience, soon became a healthy obsession. Reading about the latest health products, gadgets and proper diet and exercise for the elderly became a hobby. Ritesh brings his enthusiasm for adaptive equipment, health and fitness to this blog.