9 Best Percussion Massagers for Athletes

We have reviewed 9 of the best percussion massagers for athletes. If you are in a hurry, the table below gives a quick snapshot of the top 6. Or you can scroll down for detailed product reviews.

Editor's Choice
OPOVE M3 Pro Massage Gun Deep...
Discount Code!
addsfit Massage Gun Deep...
Sonic Handheld Percussion...
MIGHTY BLISS™ Deep Tissue...
Massage Gun Muscle Massager...
Value for Money
QIQIGO Massage Gun 30 Speed...
Massage Heads
4
5
5
6
4
6
Max Power
3200 RPM
3300 RPM
2800 RPM
3700 RPM
3200 RPM
4800 RPM
Battery Life (1 charge)
3 hours
6 hours
Upto 6 hours
2 hours
Upto 3 hours
6 hours (max speed)
Product Weight
2.5 lbs
2.2 lbs
2.2 lbs
1.25 lbs
2.2 lbs
2.2 lbs
Warranty
1 year limited
3 years
Lifetime
Lifetime
30 day money back, 1 year replacement
90 day money back, 1 year guarantee
Prime
Editor's Choice
OPOVE M3 Pro Massage Gun Deep...
Massage Heads
4
Max Power
3200 RPM
Battery Life (1 charge)
3 hours
Product Weight
2.5 lbs
Warranty
1 year limited
Prime
Discount Code!
addsfit Massage Gun Deep...
Massage Heads
5
Max Power
3300 RPM
Battery Life (1 charge)
6 hours
Product Weight
2.2 lbs
Warranty
3 years
Prime
Sonic Handheld Percussion...
Massage Heads
5
Max Power
2800 RPM
Battery Life (1 charge)
Upto 6 hours
Product Weight
2.2 lbs
Warranty
Lifetime
Prime
MIGHTY BLISS™ Deep Tissue...
Massage Heads
6
Max Power
3700 RPM
Battery Life (1 charge)
2 hours
Product Weight
1.25 lbs
Warranty
Lifetime
Prime
Massage Gun Muscle Massager...
Massage Heads
4
Max Power
3200 RPM
Battery Life (1 charge)
Upto 3 hours
Product Weight
2.2 lbs
Warranty
30 day money back, 1 year replacement
Prime
Value for Money
QIQIGO Massage Gun 30 Speed...
Massage Heads
6
Max Power
4800 RPM
Battery Life (1 charge)
6 hours (max speed)
Product Weight
2.2 lbs
Warranty
90 day money back, 1 year guarantee
Prime

Last update 2020-08-20 / Affiliate links / Images from Amazon Product Advertising API

Massages have increasingly become commonplace as a pain relief and relaxation therapy over the last few years. Medical practitioners are also increasingly recommending their patients some form of massage therapy. In a 2018 survey of more than 1200 participants, the American Massage Therapy Association found that 29 percent were recommended massage therapy by their medical practitioner1.

While assisted massages (through a certified masseur) are certainly gaining traction, self-massage (using a massage gun or a percussion massager) is also a fast-growing industry. It is estimated that the global massage gun market is already at US $242.63mn revenue, and is expected to continue to grow at 10% every year over the next few years2.

The primary reason why massage guns are becoming popular is the increasing demand from professional and amateur athletes, gym-goers, and patients who suffer from chronic pain. And massage guns or percussion massagers have their role to play in this.

Massage guns use vibration therapy to relieve muscle pain, increase flexibility, and improve performance. There are essentially two varieties of massage guns: vibration guns and percussion guns or percussion massagers. The main difference between the two is the strength of vibration used, percussion massage being much stronger than a vibration massage.

How to select a good Percussion Massager for athletes?

Athletes have specific requirements when it comes to selecting a good percussion massager. Since they are likely going to be heavy users of the percussion massager, athletes need a robust product with a long enough battery life that it can be used in locker rooms or breakout areas or after a gym session without needing to be frequently charged. Below are some of the features athletes should look out for in percussion massagers.

Percussion mechanism

The Percussion Mechanism or the “hammer” is the core of the Percussion Massager. You should be looking for a massager that has a strong motor so that the hammer can reach muscles and tissues deep inside the body. The hammer should have interchangeable heads so that you can use different types of percussion heads to massage different types of muscle groups.

Percussion heads

Percussion massagers use different “heads” for targeting different muscle groups. Typically you have larger heads for targeting larger muscle groups and smaller ones for reaching specific muscle groups that are otherwise difficult to reach. Each head has a unique shape and use. Try to find the massager which has the right heads for your needs.

Cordless and battery life

Cordless designs are easier to work with because they can be used on any part of the body without having to worry about getting tangled up in wires. Do make sure that the battery life of the product is enough that you are not running around charging it or are stuck to use it near a power outlet. If you are a heavy-duty user and don’t mind the wire, there are several wired percussion massagers that are more powerful and have greater percussive strength

Ease of use

Look for lightweight models that have a longer handle (easier to hold) and ergonomic design. The handle should have a textured surface or a good grip on it so that you don’t accidentally drop the massager while using it.

Heating options

While heating in itself is not necessary to have for a percussive massage, it does tend to have a softening effect on body tissue, which makes it easier for blood to circulate and therefore reduce healing time.

What are the best Percussion Massagers for athletes?

To find out the effectiveness of percussion massagers for athletes, we decided to get our athletically oriented team members to try the products. California based runner and mountain climber, Ayush Sobti used the addsfit Massage Gun and came out quite impressed. We have included his experience of using the percussion massager in the addsfit Massage Gun review.

Ontario based jogger and Help and Wellness editor, Gaurav tried the Opove M3 and the Mebak 3 percussion massagers and loved them. Yash, a cyclist living in New York tried M3 Pro from the same company and he too was impressed. Manufactured by the same parent company, you can read Gaurav’s and Yash’s experiences in the individual product reviews below.

The addsfit and the OPOVE teams provided us with their products to experience and review.

In our opinion, the OPOVE M3 Pro Massage Gun Deep... is the best percussion massager for athletes. If you are looking for a budget option, you can go for the QIQIGO Massage Gun 30 Speed....

#1 Opove M3 Percussion Massager

Opove M3 Percussion Massager is our top choice among the best percussion massagers for athletes

 

Find out more on Amazon

The Opove personal massager is our top choice among the best personal massagers for athletes. It delivers 3200 percussions per minute and the sound ranges between 35 and 55 dB. With 3 hours of run time per battery charge, one charge will last quite a few massage cycles.

The Opove team has given Helpandwellness readers a 15% discount on all their products. You can use the button below and the coupon code below to avail the discount.

Buy directly from the manufacturer and use coupon code below for a 15% discount

helpandwellness

PROS:

  • 3200 RPM percussion strength with 39 dB noise
  • Anti-drop shell – survives a 2 m drop (we didn’t drop it ourselves, though)
  • 3-hour battery life
  • Weighs only 2.5 pounds and comes with a neat carrying case

CONS:

  • Lack of LCD screen for the price point

OPOVE M3 Pro Massage Gun Deep...
  • HEALTHY LIFE - The massage gun can awaken your mind, enliven your soul and leave your body healthier and shapelier than ever. It can also leave your muscles and joints sore, tender and aching
  • ANTI-DROP SHELL - The shell was made of Nylon 66 and glass fiber, it keeps well when dropping from 6.6ft (2m) high
  • QUIET IN 3200RPM - With Unique Quiet Glide technology and 24V Brushless high-torque motor, the working dB is only 35dB - 55dB through 3 speeds
  • LONG BATTERY LIFE - Deep Tissue Massager with a rechargeable battery, it works up to 3 hours of use per full charge
  • LIGHTWEIGHT & CARRYING CASE - only 2.5lbs, ergonomic and easy-to-use for self-myofascial release; also you can take the device to anywhere with carrying case

Last update 2020-08-20 / Affiliate links / Images from Amazon Product Advertising API

#2 addsfit Massage Gun

addsfit Massage Gun percussion massager

 

Find out more on Amazon

The addsfit Massage Gun has one of the best Specs in this lineup. This highly-rated product comes with a 3300 RPM high torque motor. With a maximum sound level of only 39 dB, this is the quietest massage gun according to its percussive strength. It has 9 speed settings and 5 massage heads to boot, which make sure that you get the most customized massage ever.

With a battery life of 6 hours and a carrying weight of only 2.2 pounds, this is one of the most lightweight and easy to use massage guns on the market. The LED lights are intuitive and functional. It has a 3-year warranty and comes with a special carry case as well.

The addsfit team was kind enough to share a discount code for Helpandwellness.com users. If you want to buy this product, you can use the code below (valid till Dec 12, 2020) to get an additional 10% discount on the addsfit Massage Gun.

HelpWellness

Buy addsfit Massage Gun on Amazon

We spoke to addsfit user and amateur athlete, Ayush Sobti. This is what he had to say about the addsfit Massage Gun.

Right off the bat, the packaging, the fit and finish, the case and the instructions it comes with are top notch. It has a bunch of different massage heads and the instructions clearly describe what each of their intended purposes are. For example, it has 2 heads for large muscles like quads, back, shoulders etc., another smaller head for the lower back, and one U-shaped head for ankles (achilles tendon) etc.

When turned on, it has a nice series of LED lights to indicate how much battery life is left, and another series of LED lights to show what speed is selected – it has 9 speed gradients to pick from. I was using speeds 3 or 4 for the most part but I imagine once I get more used to it, higher speeds will be a better option.

I tried it on my calves, quads and back and quite immediately it feels really good. I can’t say I feel any lasting effects of it, but I imagine a single 20 minute session isn’t supposed to do that. This is likely something where, if done daily for some time, would show benefits. I’m definitely planning on using it regularly, at least for the few weeks, to see if it helps me recover better between runs.

I typically have muscle soreness in my legs after runs and spend about 10-15 minutes foam rolling every other day. I plan to try out the massage gun in addition to the foam rolling to see how much it helps.

Unboxing the addsfit percussion massager

  • addsfit percussion massager - box
  • addsfit percussion massager - unboxed 1
  • addsfit percussion massager - unboxed 2
  • addsfit percussion massager - all parts
  • addsfit percussion massager - massage gun

PROS:

  • Best specs in the market, 3300 RPM percussion strength with 39 dB noise
  • 9-speed setting, 5 massage heads
  • 6-hour battery life
  • Weighs only 2.2 pounds and comes with a carrying case as well

CONS:

  • While the LED lights are intuitive, an LCD screen can be added for its price. Otherwise, it is a great product.

Sale
addsfit Massage Gun Deep...
  • 💪🏽【Fit both Athletic and Sensitive Body】 - addsfit MAX massage gun features 1700~3300 percussions per minute, adjustable 9 speeds, 12mm stroke depth, 35 pounds stroke force, 5 head attachments with different hardness. It allows you to adjust speed and use dedicated heads to get optimal massage according to sizes and athletic ability.
  • 💪🏽【Relieve and Protect Muscle Groups】 - Rather than EVA ball and other plastic attachments, addsfit apply 5 silicone head attachments with dedicated hardness and shape after scientific validation. Compared to EVA ball, addsfit silicone attachments have the benefits of anti-perspiration, anti-dander, and anti-bacteria. In addition, silicone finish could protect soft tissue and near bones area.
  • 💪🏽【Super Quiet】 - Equipped with aerodynamic noise reduction shell, high-torque brushless motor, military-grade component parts and acoustic absorbing material, the sound of addsfit deep tissue massage gun is tested to be under 39 decibels with a sound meter 30cm away from it.
  • 💪🏽【Long-lasting Battery Life】 - The battery pack is composed of six 2500mAH rechargeable lithium-ion batteries. It supports up to 6 hours of use per charge and can retain the capacity after 1600 charge-discharge cycle test.
  • 💪🏽Package Includes: 1*addsfit MAX massage gun, 1*rechargeable lithium-ion battery pack, 5*Dedicated Massage Head Attachments, 1*charging adapter, 1*premium travel case, 1*user manual, 1*massage booklet, 1*3-Year Warranty Card

Last update 2020-08-11 / Affiliate links / Images from Amazon Product Advertising API

#3 Sonic Handheld Percussion Massage Gun

Sonic Handheld Percussion Massage Gun is a top rated percussion massager for athletes

 

Find out more on Amazon

The Sonic Handheld Percussion Massage Gun is another top rated percussion massager for athletes. This device ticks all the boxes on our list. This is a wireless device with a powerful motor, which produces up to 70 pounds of force, and has 5 different levels of percussion (from 1200 RPM to 2800 RPM). The motor is also very quiet (a maximum noise volume of 75 dB).

There are 5 massage speeds and 5 different massage heads for a customized massage. The device has a 3-5 hour battery life on a full charge. It has a long handle for maximum ease of holding and a comfortable and an ergonomic design, wherein the vibration switch is conveniently located where the index finger would rest on the handle.

As part of the device’s extra features, Sonic also offers its video library free of cost for as long as you have the device.

PROS:

  • Powerful but quiet motor
  • 5 percussion settings so that you can select the strength that you need
  • 5 massage heads for optimal massage on various muscle groups
  • 3-5 hour battery life on a full charge
  • Long handle with ergonomic design

CONS:

  • The gun is a bit heavy as per a few customers

Sale
Sonic Handheld Percussion...
  • A DEEP AND POWERFUL MASSAGE: Rejuvenate sore tissue and aching muscles. With a powerful motor that delivers powerful high-penetration, the Sonic handheld massager is designed to send waves of relaxation and relief throughout your body. The Sonic boosts athletic performance when incorporated into pre-workout warm-ups and post-workout recovery routines, and boosts everyday mobility and flexibility via trigger-point massage therapy for joint pain relief, myofascial release, and sore muscle relief.
  • 100% SATISFACTION LIFETIME WARRANTY + Guiding Angels: Not everyone can afford a personal trainer, but at Lifepro, we are here to make it easy to be held accountable and supported throughout your journey, by offering our Guiding Angels: Real, LIVE support, FREE access to our online video library, plus an unparalleled 100% LIFETIME WARRANTY.
  • SUPER QUIET AND PORTABLE: The best massage gun for athletes take your percussion massager to the gym or sports club. Convenient single-handed operation with a comfortable grip, rechargeable lithium-ion battery with extra long 3 to 6 hour run time and SUPER QUIET BRUSHLESS MOTOR makes on-the-go chiropractic massager therapy a breeze.
  • 5 LEVELS OF INTENSITY + 5 MASSAGE HEADS: Choose the speed that best suits your need, and change up the massagers head to more precisely target different body parts and muscle groups. Incorporate a low pressure 20Hz, moderate 30Hz, strong 35Hz, intense 40Hz or powerful 45Hz percussive massage experience into your rapid recovery routine. A heavy duty construction keeps it stable during all speeds.
  • EASY TO USE: Our Ready, Set, Pro Easy-Start guide will have you up and running within minutes - no complicated manuals or heavy equipment needed for the portable self professional massager tool. The front LED panel features the on/off switch and 16.8V charging port. The vibration level switch is located right where your index finger rests on the Sonic power massager for simple and handy usage.

Last update 2020-08-30 / Affiliate links / Images from Amazon Product Advertising API

#4 Opove M3 Pro Max

Opove M3 Pro Max

 

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With 5 different massage heads, the Opove M3Pro Max can target all the major big and small muscle groups. It is a fairly quiet percussion massager with noise level ranging between 45 and 63 dB depending on the speed. The LCD screen is nice and controls are handy with a touch of a thumb.

We spoke with Opove M3 Pro Max user, Gaurav and this is what he had to say.

Opening the Opove M3 Pro Max massager was like opening an iPad! The neat, white, matt finish box gave the aura of luxury. I was very impressed by the quality of the carry case too. Companies sometimes scrimp on the case of a device but not here. Unlike other massage guns, the Opove M3 Pro Max’s LCD is quite useful. The thumb controls are well thought through and very conveniently placed.

I used it on my big muscle groups and shoulders after an hour’s run and came out feeling quite relaxed. The shoulder attachment is also quite handy for a nice back and shoulde rmassage. Having used other massage guns in the past, I found it faily light weight. I charged it once and have been using it for over a week now without the need to charge again.

The Opove M3 Pro Max works as well on the shoulders and neck area. With the correct attachment, it is a handy device for a shoulder massage. A word of caution here, though. You should start with a lower percussion level and increase the intensity as you go along. The higher percussion settings can be too intense for some users.

Overall, it was a good experience and I will be adding it to my workout regimen!

The Opove team has given Helpandwellness readers a 15% discount on all their products. You can use the button below and the coupon code below to avail the discount.

Buy directly from the manufacturer and use coupon code below for a 15% discount

helpandwellness

PROS:

  • Quiet operation
  • Long battery life
  • 5 different massage heads can help target all muscle groups
  • LCD is an upgrade from the other Opove models

CONS:

  • None that we could come up with!

Sale
Sonic Handheld Percussion...
  • A DEEP AND POWERFUL MASSAGE: Rejuvenate sore tissue and aching muscles. With a powerful motor that delivers powerful high-penetration, the Sonic handheld massager is designed to send waves of relaxation and relief throughout your body. The Sonic boosts athletic performance when incorporated into pre-workout warm-ups and post-workout recovery routines, and boosts everyday mobility and flexibility via trigger-point massage therapy for joint pain relief, myofascial release, and sore muscle relief.
  • 100% SATISFACTION LIFETIME WARRANTY + Guiding Angels: Not everyone can afford a personal trainer, but at Lifepro, we are here to make it easy to be held accountable and supported throughout your journey, by offering our Guiding Angels: Real, LIVE support, FREE access to our online video library, plus an unparalleled 100% LIFETIME WARRANTY.
  • SUPER QUIET AND PORTABLE: The best massage gun for athletes take your percussion massager to the gym or sports club. Convenient single-handed operation with a comfortable grip, rechargeable lithium-ion battery with extra long 3 to 6 hour run time and SUPER QUIET BRUSHLESS MOTOR makes on-the-go chiropractic massager therapy a breeze.
  • 5 LEVELS OF INTENSITY + 5 MASSAGE HEADS: Choose the speed that best suits your need, and change up the massagers head to more precisely target different body parts and muscle groups. Incorporate a low pressure 20Hz, moderate 30Hz, strong 35Hz, intense 40Hz or powerful 45Hz percussive massage experience into your rapid recovery routine. A heavy duty construction keeps it stable during all speeds.
  • EASY TO USE: Our Ready, Set, Pro Easy-Start guide will have you up and running within minutes - no complicated manuals or heavy equipment needed for the portable self professional massager tool. The front LED panel features the on/off switch and 16.8V charging port. The vibration level switch is located right where your index finger rests on the Sonic power massager for simple and handy usage.

Last update 2020-08-30 / Affiliate links / Images from Amazon Product Advertising API

#5 MIGHTY BLISS™ Deep Tissue Back and Body Massager

MIGHTY BLISS™ Deep Tissue Back and Body Massager

 

Find out more on Amazon

While the Mighty Bliss Deep Tissue massage gun is not as customizable to your massage regimen as the Sonic gun, it makes up by being super powerful. The 3700 RPM percussion strength is much stronger, making it a very impressive motor. It also features 6 different massage heads for customized massage in various parts of the body.

Unlike Sonic, this device is lightweight and can be carried with you anywhere. It also has a very ergonomic design, perfect for holding in your hand while you apply it to your body for a massage. The battery life is up to a maximum of 2 hours, which is lower than that of the Sonic.

The device has a lifetime warranty, no questions asked and no need to even return the product! Makes it an ultimate peace of mind purchase. You can even get a complete refund if you don’t like the device.

PROS:

  • 3700 RPM percussion strength
  • 6 massage heads for a customized massage
  • Ergonomic design, lightweight
  • Lifetime warranty

CONS:

  • There are a few complaints of a used product being shipped as a new massage gun to users, so please be wary and ready to get your product exchanged
  • Due to its higher RPM’s, this massage gun is a bit noisier than the Sonic.

MIGHTY BLISS™ Deep Tissue...
  • KNOTTY MUSCLE & SPASMS RELIEF! YOU WILL LOVE THIS DEEP TISSUE MASSAGER! Want to get rid of your back pain or unbearable knots in your back? No need to suffer with a weak powerless flimsy wobbly muscle massager. This Mighty Bliss hand held massager is perfect. Super powerful to increase blood circulation & relax your muscles effectively - Relives pain in seconds.
  • SUPER POWERFUL 3,700 RPM PERCUSSION MOTOR - RELAXES HURTING MUSCLES AND CRAMPS IN SECONDS! Imagine a BMW motor knocking the hell out of your stiff knotty muscles. This Might Bliss percussion massager will knock 3,700 pulses of bliss into your muscles every minute. You’ll wish you found this years ago!
  • BRILLIANT SLIM & LIGHTWEIGHT DESIGN - 6 DIFFERENT MASSAGE HEADS - FEATURES A LIFETIME WARRANTY! Economically and practically efficient - Cordless & lightweight so that you can SCHLEP it along anywhere, to fit your lifestyle need. Powerful enough for professionals but designed for at home therapy and muscle recovery.
  • NEVER ENDING BATTERY LIFE - SUPER SPEEDY RECHARGE! Built with a mighty Lithium-ion rechargeable battery used in electric cars, the battery will blast away for over 120 minutes on a single charge! Recharge time = a speedy record of 60 minutes!
  • HASSLE-FREE LIFETIME REPLACEMENT - NO NEED TO RETURN! We take pride in our perfect customer service record on Amazon, and we promise to treat you like family - even for gifts! In addition to our lifetime replacement, if you aren't happy with your purchase, we will simply refund your money - no questions asked - just let the reviews speak for themselves!

Last update 2020-09-02 / Affiliate links / Images from Amazon Product Advertising API

#6 Opove M3 Pro Massage Gun

Opove Massage Gun Muscle Massager

 

Find out more on Amazon

The Opove massage gun is another good choice. With a maximum percussion strength of 3200 RPM and 3 different speed settings, this massage gun gives accurate and targeted massage to your muscle groups. There are 4 different massage heads available for different parts of the body.

The device is also fairly quiet, with a maximum noise level of up to only 55dB. It has a battery life of up to 3 hours, which is very good for a long, relaxing, soothing massage. The device is lightweight and comes with its carry case. It is made from anti-drop-shell technology, which makes it durable when falling from small heights.

The Opove team has given Helpandwellness readers a 15% discount on all their products. You can use the button below and the coupon code below to avail the discount.

Buy directly from the manufacturer and use coupon code below for a 15% discount

helpandwellness

PROS:

  • Good Percussion Strength (3200 RPM) with 3 speed-settings
  • 3-hour battery backup
  • Low noise device
  • Lightweight and comes with its carry case

CONS:

  • Only 4 massage heads, not as customizable as others on this list

Massage Gun Muscle Massager...
  • RELIEVES MUSCLE SORENESS – Helps relieve muscle soreness and stiffness with 4 interchangeable head attachments. Promotes circulation and Improves range of motion and helps accelerate warm up and recovery
  • QUIET – Quietest massage tool using Unique Quiet Glide technology with a high-torque motor and three adjustable speed settings delivering up to 3,200 percussions per minute
  • ADJUSTABLE INTENSITY – This neck massager pad has 3 speed strength levels, which allow you to get the right and appropriate amount of pressure to relieve your muscle pain
  • RECHARGEABLE BATTERY – Rechargeable lithium-ion battery (Up to 3 hours of use per charge)
  • LIGHTWEIGHT - Lightweight (2.2 lbs), Ergonomic and easy-to-use for self-myofascial release

Last update 2020-09-02 / Affiliate links / Images from Amazon Product Advertising API

#7 QIQIGO Massage Gun

QIQIGO Massage Gun

 

While it is coming up last on our Top 5 list, The QIQIGO is also a fairly good massage gun. It has a vast range of percussion strength (1800 RPM to 4800 RPM), along with 30 speed settings and 6 massage heads, to give you the most flexible and customized massage

The battery life ranges from 6 to 8 hours and the device has a maximum noise level of 42dB. It also has a heat dissipation design which reduces the chances of overheating and is lightweight (only 2 pounds)

PROS:

  • 1800RPM to 4800RPM percussion strength
  • 6 massage heads and 30 speed settings
  • 6-8 hour battery life
  • Low noise massager (42dB maximum noise)

CONS:

  • There were a few complaints of the product conking out after the first few hours or days

QIQIGO Massage Gun 30 Speed...
  • 💪【 POWERFUL MULTIFUNCTIONAL MASSAGE GUN】: QIQIGO massage gun is used to relieve muscle stiffness and soreness, promote blood and lymph circulation. It’s a physical therapy massage gun, which can improve the overall health of the body’s soft tissues, prevent inflammation which caused by adhesion between the fascia and muscles. Particularly suit for athletes, rock climbers, fitness instructors, hiking, quickly relieve muscle fatigue and pain, accelerate recovery.
  • 💪【6 REPLACEABLE MASSAGE HEADS】:A deep tissue massage gun which offers 6 customized massager heads,provides a relaxing massage experience.Activate the muscles.Stimulate blood flow,greatly reduce muscle recovery time,and relieve pain from head to toe.
  • 💪【30 Modes And Ultra-Quiet Massage Gun】: QIQIGO massager gun adopts high-quality motor, which has ultra-strong heat dissipation function, no crash, it can run for a long time and have 30 Adjustable vibration mode ,1800(low)- 4800(high)/minute, You can adjust the frequency according to the different parts of the massage.the high-precision mould connected the machine head and the body tightly, the noise in the process of running can be effectively reduced, is about 42db.very quiet.
  • 💪【Rechargeable Cordless Massage Gun】: The cordless massager is equipped with 2400mAh high-quality lithium battery, so it can keep working about 8 hours(Lowest gear) after per charge ,max gear is about 6 hours. Charging time is: 4 hours, The body massager has an LED battery indicator so you don't have to worry about power outages.
  • 💪【Excellent Design】: The Portable handheld massager weighs about 1 KG (2.2lbs), the ergonomic designed grip minimizes external vibrations and the durable anti-slip silicone grip makes the massager easier and comfortable.

Last update 2020-08-26 / Affiliate links / Images from Amazon Product Advertising API

#8 Mebak M3 Massage Gun

Mebak M3 Massage Gun

 

Find out more on Amazon

This is another massager that we tried, courtesy the manufacturer, Opove. We came out impressed by its features, build quality and packaging. The Mebak M3 comes in solid packaging and looks like a premium gift. The overall handling of the massager is great and the 5 speeds, 5 pressure settings, and 7 heads are all very well thought through. We have been using this manager over the past couple of weeks after our work out and are very satisfied with the product.

The Mebak team has given Helpandwellness readers a 15% discount on all their products. You can use the button below and the coupon code below to avail the discount.

Buy directly from the manufacturer and use coupon code below for a 15% discount

helpandwellness

PROS:

  • Good Percussion Strength (3200RPM) with 5 speed-settings
  • 3-hour battery backup
  • Low noise device (40 to 50 dB depending on the speed)
  • Lightweight and comes with its carry case

CONS:

  • Not many cons on this one, though more detailed usage instructions for a first time user, could be handy, but pretty much all information can be found online :)

Unboxing the Mebak M3 Percussion Massager

  • Mebak M3 Box 1
  • 2 Mebak M3 Box 2
  • 3 Mebak M3 Box Open
  • 4 Mebak M3 All Parts
  • 5 Mebak M3 All Attachments
  • 6 Mebak M3 LCD Screen

Sale
Massager Gun Deep Tissue...
  • RELIEVES MUSCLE SORENESS: The percussion massage gun helps relieve muscle soreness and stiffness with 7 interchangeable head attachments.
  • QUIET MASSAGE GUN: Quite quiet during working, only about 40- 50dB, 5 speed settings ranging from 640 to 3,200 rpm meet different muscle group, provide great deep tissue massage.
  • ADJUSTABLE SPEED SETTINGS: 5 Speed levels meet different body parts massage needs great for neck back arm leg muscle massage. Awake your whole body muscles, from daily massage to deep massage.
  • LONG BATTERY LIFE: The Mebak massage gun equipped with a 2600mAh Lithium battery, lasts from 2-3 hours massage use on a single charge (depending on your massage intensity you use). Charging voltage rate is 100V-240V 50/60Hz Max 0.5A.
  • LIGHTWEIGHT: Only 2.1 lb; Gross weight 3.3lb with portable carry case, you can take the massage gun everywhere. PACKAGE LIST: Massage Gun*1 ; Massage Head * 7; Charger Adapter *1 ; User Manual * 1; Travel Case * 1.

Last update 2020-08-22 / Affiliate links / Images from Amazon Product Advertising API

#9 Mebak M5 Massage Gun

Mebak M5 Percussion Massager

 

Find out more on Amazon

The Mebak M5 Percussion Massager comes with 6 different heads or attachments to target the different muscle groups. Its 5-speed settings can give a massage from 1150 percussions per minute to 2800 percussions per minute. The massage amplitude of 10 mm gives a deep massage.

Weighing only 1.8 pounds, the Mebak M5 is light enough to be carried around in your gym bag and can even work as a travel massager

Help and Wellness contributor and cyclist Yash, based in New York, tried the Mebak M5 Massage Gun. The manufacturer had sent it to us earlier to give the product a trial. This is another impressive product from Mebak and you can read Yash’s feedback below.

The Mebak M5 comes in very nice packaging. It is very light to use and is highly portable. I am quite satisfied with its build quality and sturdiness.

The product is good for instant pain relief and is quite sturdy! The feature that I really liked about the product is the availability of different attachments that can be used for different pain-needs. I had pain in my right arm and the round attachment was very useful for quick pain relief.

There are multiple power settings that provide different intensity levels to help with the pain. I found the lowest level of 1 to be most helpful for my arm pain. The touch button is very convenient to adjust the speed settings. The LED display works well and displays speed and battery levels.

Overall, the Mebak M5 is a nice massager to use after a workout.

The Mebak team has given Helpandwellness readers a 15% discount on all their products. You can use the button below and the coupon code below to avail the discount.

Buy directly from the manufacturer and use coupon code below for a 15% discount

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PROS:

  • At 1.8 pounds, it is a lightweight percussion massager
  • The battery can support 6 to 8 hours of use on a single charge
  • 6 massage heads allow different muscle groups to be targetted

CONS:

  • The latest from the manufacturer, this product seems to have taken care of shortcomings of previous models

Unboxing the Mebak M5 Percussion Massager

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Portable Massage Gun Deep...
  • RELIEVES MUSCLE SORENESS: The percussion massager gun helps relieve muscle soreness and stiffness with 6 interchangeable head attachments. This muscle massage gun can deeply massage into muscle 10 mm.
  • 6 SPECIALTY MASSAGE HEADS: Interchangeable heads in 6 shapes to target specific muscle groups, Relieves tension points and helps promote healing for a quick home recovery; easy and quick to remove and affix massage heads in seconds.
  • ADJUSTABLE SPEED LEVELS: 5 speed settings ranging from 1150 to 2800 percussions per minute to meet the needs of different groups, provide great deep tissue massage.
  • QUIET OPERATION: The massager adopts high quality 24V brushless motor and high quality bearing for an almost drop-dead silent massage to use in the office or gym without causing a disturbance.
  • LIGHTWEIGHT & SLEEK DESIGN: This lightweight (1.79lbs) compact easy-grip percussion massage gun is designed with an exquisite appearance and sleek design. It is comfortable to hold and you will be impressed by its appearance and quality.

Last update 2020-09-13 / Affiliate links / Images from Amazon Product Advertising API

Percussion Massager FAQs

What is Percussion Massage?

Percussion massage guns use rapid, strong vibrations to penetrate deep inside your skin, soft tissue, and muscles. This helps to soften the muscles which in turn reduces pain, repairs tissue,  and relieves pressure. Following are some of the key benefits of Percussion Massage:

  1. Reduces pain
  2. Accelerates the recovery of muscles from injury
  3. Improves muscle growth
  4. Improves blood circulation
  5. Stretches muscles & improves their responsiveness
  6. Improves range of motion
  7. Releases lactic acid

Percussion therapy is quite similar to getting an actual massage if performed correctly. The consistent vibration from Percussion massagers offers a similar impact on the body as the constant kneading of a trained physical therapist, thereby helping to rapidly heal muscles by dissolving scar tissue.

How should I use a Percussion Massage Gun?

If you are doing home therapy, start your percussion massage with the shoulders, moving slowly down the back. Avoid applying percussion directly on the spine, instead, massage the sides of the spine. Next, move towards the hamstring and the calves, then taking it back up towards the abs, the abdomen, and then finally the hands and wrist.

Always make sure to start with the lowest percussion setting and then gently increase the strength. This will help protect you from unnecessary injury.

Who should use a Percussion Massager?

Percussion massagers are good for almost everybody. It can be used for relaxing massage after a hard day at the office, and it can also be used after a good workout session to relieve muscle pain and soreness. A handheld percussion massager is a great option to get a quick and relaxing massage if you don’t want to spend a bomb on massage therapists.

People with injury or trauma or those who have recently had surgery may also be recommended percussive massages for pain relief in certain circumstances. However, we recommend that you consult your physician/doctor before going ahead with any kind of massage.

Conclusion

Percussion Massagers are great for relieving muscle pain and soreness after a workout. They apply vibration therapy at a deep level to heal scar tissue and relieve pressure from your muscle to relax and heal any damage. While the market for massage guns has exploded with several options in the last few years, we believe we have brought you the best percussion massagers for athletes in this article. Each of them ticks all the checkboxes that we set out for a good massage gun in our rating mechanism.

If you are looking for options for a massage at home, you can try other products in the market like Shiatsu massage chair pads or cold massage roller balls. Massagers are also a great option for sciatica and can help relieve sciatic pain.

If you are looking for a real spa experience and have someone who can give you a good (and safe) massage, you should consider getting yourself a massage table for your home use. For our senior readers, massage chairs and recliner chairs can be great options to choose from.

As always, this guide is meant for instructive, but should not be construed as medical advice. Please consult your physician or therapist before using any of the massage guns we have mentioned here, especially if you are recovering from injury.

References

  1. https://www.amtamassage.org/globalassets/documents/src/2019-pdf.pdf
  2. https://www.absolutemarketsinsights.com/reports/Massage-Guns-Market-2019-2027-291

Ritesh is an engineer and an PGDM from the prestigious Indian Institute of Management, Calcutta. He has worked at senior positions in corporate strategy, planning and data analytics. Ritesh’s tryst with help and wellness started 9 years ago, when his mother developed a severe calcium deficiency and had to be confined to move with the support of a walker. What was once a difficult experience, soon became a healthy obsession. Reading about the latest health products, gadgets and proper diet and exercise for the elderly became a hobby. Ritesh brings his enthusiasm for adaptive equipment, health and fitness to this blog.

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