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Best Yoga Headstand Bench

We have reviewed the best yoga headstand bench. If you are in a hurry, the table below gives a quick snapshot of the top 5.

Best Value
MaxKare Yoga Headstand Bench...
Editor's Choice
Yoga Headstand Bench Stand...
Restrial Life Yoga Headstand...
SISYAMA Inversion Bench Yoga...
FeetUp Trainer (The Original)...
Design
H-Shaped
Suction cup design
H-Shaped
Suction cup design
H-Shaped
Max weight
330 pounds
440 pounds
330 pounds
300 pounds
330 pounds
Foldable?
Detachable cushion?
Prime
-
-
Best Value
MaxKare Yoga Headstand Bench...
Design
H-Shaped
Max weight
330 pounds
Foldable?
Detachable cushion?
Prime
-
Editor's Choice
Yoga Headstand Bench Stand...
Design
Suction cup design
Max weight
440 pounds
Foldable?
Detachable cushion?
Prime
Restrial Life Yoga Headstand...
Design
H-Shaped
Max weight
330 pounds
Foldable?
Detachable cushion?
Prime
SISYAMA Inversion Bench Yoga...
Design
Suction cup design
Max weight
300 pounds
Foldable?
Detachable cushion?
Prime
FeetUp Trainer (The Original)...
Design
H-Shaped
Max weight
330 pounds
Foldable?
Detachable cushion?
Prime
-

Last update 2020-11-23 / Affiliate links / Images from Amazon Product Advertising API

Just as a warrior is incomplete without his ammunition, so is yoga without the correct equipment. Today we are going to discuss essential yoga equipment – the headstand bench. 

Yoga is quite trendy these days, but many people do not even know about the usage or necessity of a yoga headstand bench. If you want to learn Yoga, then a yoga headstand bench will be very beneficial for you.

Headstands are a prime asana of yoga. They improve the blood circulation of the body. Most importantly, they help to relax the muscles of the body, especially those of your neck, shoulders, and back. 

Headstands are like a benchmark in the world of yoga. If you are a pro at headstand, you have mastered the art. 

However, headstands could be dangerous and lead to accidents if not performed correctly. But fear not, you do not necessarily have to hurt yourself in the quest to perform a perfect headstand. 

This article is going to explore the world of yoga headstand benches – we will first understand why a headstand is good for you, then look at the key features of a good yoga headstand bench, and lastly take you through a carefully curated list of the best Yoga headstand benches in the market, based on our extensive research. 

Best Yoga Headstand Bench

What are the benefits of a Yoga headstand?

  • Headstand improves blood circulation throughout the body.
  • Headstands help in improving your overall body posture.
  • For those people who face severe indigestion problems every other day, it is superbly beneficial.
  • People who face breathing problems often find yoga headstands very useful[1]
  • Yoga headstand can help to prevent and cure Varicose veins.[2]
  • Many people face fluid retention in the lower part of the body, especially the feet. Yoga headstands help in building the appropriate fluid distribution throughout the body.

What to consider before buying the perfect yoga headstand bench 

Many factors can be important when buying a yoga headstand bench. Before we dig deep into them, here are a few pro tips to take special care about

  • Before buying a yoga headstand bench for yourself, make sure that your body weight is within the capacity of that particular headstand.
  • Always read the product descriptions properly before you purchase a headstand to prevent yourself from being duped. 

Best yoga headstand bench2

What are the most important considerations for buying the best yoga headstand bench?

Built material and it’s quality

Needless to say that this is the central pillar of choice. The yoga headstand bench that you buy must be strong and durable enough to support your weight. Wood or metal won’t make a difference, but it has to be sturdy and durable. 

Remember that the sole purpose of the headstand bench is to support your body and save you from accidents. Many headstand benches are water-resistant, and they are, of course, a better choice. 

Ergonomics 

Your yoga headstand bench doesn’t need to look stylish or pretty. But it is indeed essential that it serves its purpose well. An adequately designed yoga headstand bench can help your posture and rule out the probability of accidents. Non-Slip footpads, crossbars, and sturdy supporting legs are mandatory features of an ergonomic headstand.

Ease of use

Whichever headstand bench you choose, it is essential that it is easy to use. A headstand bench is meant to relax your body muscles. You don’t want a bench with a poor design that will add to the pain and discomfort instead of taking it away. 

Added accessories

After an exhausting headstand session, you would probably want to rest a bit, and what can be better than your headstand bench offering a seat for you? Yoga headstand benches with cushions are the trend these days. The ones with a foam or cushion padding on the top are also highly comfortable.

Maintenance

No one has the energy to spends hours cleaning and maintaining any device at home or work. Hence everybody looks for low maintenance products that do not eat up all their time. The same applies to the best yoga headstand bench too.

Select a headstand bench which has dirt and grease resistant covering over the sponge layer. It is better to invest in the headstand benches, which have smooth polish because dust cannot settle on them quickly. You will need to wipe off any grime from the surface.

Product services 

The brand obviously also makes a difference on the quality of the headstand bench. There are some brands which are customer friendly and then there are some which are not. 

Do not forget to check if the seller is ready for a refund because you may find the headstand bench to be unworthy after its delivery. Also, check the shipping policies before the transaction. Read the reviews left by other buyers carefully.

A perfect yoga headstand bench is not easy to find. There is no one-size-fits-all product, which can be everyone’s favorite. If you follow our buyers guide above, and our product recommendations below, your life will be much easier

Best Yoga Headstand Benches.

#1 MaxKare Yoga Headstand Bench

MaxKare Yoga Headstand Bench

Find out more on Amazon

If you want your headstand to be technically sound and devoid of any risk, then it is high time to make use of a perfect Yoga headstand bench. The MaxKare headstand bench is designed to relax your muscles and infuse the element of energy into your Yoga sessions. 

Among the key features of this headstand bench are the components that make it safe and easy to use. The design and dimensions of the bench comply with superior ergonomic principles. 

There is a T-shaped multipurpose cushion provided with the headstand bench, that can be easily removed using a handle screw, and used for different yoga positions.

The wooden legs are strong and sturdy. Also, the H-shape of the legs enhances the support area dynamics. The cushion is made of long-lasting, superior quality PVC. To avoid any accident, the legs of the headstand are geared up with nonslip silicone pads.

PROS:

  • Soft and eco-friendly material used for the cushions
  • Quick-release T-shaped detachable cushion
  • Ergonomic design
  • Sturdy and long-lasting
  • Quick-release screws for the handles
  • Detachable pads.

CONS:

  • Expensive
  • Professional help needed to set up the headstand bench.

MaxKare Yoga Headstand Bench...
  • DURABLE & STURDY FRAME - H-shape solid wood structures with a thick PVC leather sponge padding to support the shoulders and make you more comfortable when you do yoga inversion. Gives beginners the confidence to raise their feet skywards. Max. Weight Capacity - 330lbs / 150kg.
  • DIMENSIONS - 24.4"W x 15"T x 15.4"H. 4-layered sponge with thickness up to 2”. Easy to assemble and designed to comfortably stack and store in your home, office, or studio. Portable and easy to carry around.
  • PROFESSIONAL DESIGN: Our yoga inversion stool is ergonomically designed with multifunctional T-shape cushion and quick release handle screw, comes with non-slip silicone pads to further ensure its stability during use.
  • ANTI-SKID FEATURE & DETACHABLE PAD: Non-skid Yoga handstand bench with padded cushion and wooden structure. Promotes weight maintenance, heart health, and brain health. Works also as a yoga block for waist, leg, hip exercises, allowing you to unlock many other yoga postures.
  • HEADSTAND BENEFITS: Decompressing your neck and relieving tension, as well as improving circulation, digestion, and metabolism. Explore hundreds of exercises to get creative and add something special to your regular yoga routine while strengthening and toning your whole body, Making body more strength, flexibility, and balance.

Last update 2020-11-23 / Affiliate links / Images from Amazon Product Advertising API

#2. FITTNESS Yoga Headstand Bench Stand

Yoga Headstand Bench Stand...

Find out more on Amazon

Nagging back pain and aching spine can be best treated with headstands. Perfect headstands were difficult to achieve but no more with the fitness yoga headstand bench. This bench is designed to cater to the needs of all, from teenagers to older adults.

Using this headstand bench will help to improve your core strength, body posture, and vascular circulation. The frame of this headstand bench is made of bracket alloy, and the cushion pad is made of vegan leather. 

The product is black and has dimensions suitable for any place in the house. It can bear a weight of up to 200 kg, and itself weighs 15.4 pounds. It is a treat for all black lovers. 

PROS:

  • The triangular structure improves stability.
  • Non-suction pads contribute to the anti-slip feature.
  • Ergonomically designed to assist in several yoga poses.
  • The sponge of the cushion is of superior quality and is easy to clean.
  • It has a foldable design that enhances the ease of storage and portability.

CONS:

  • Quite expensive.
  • Folding and unfolding the bench is time-consuming.

Sale
Yoga Headstand Bench Stand...
  • The high quality tubing, interactive triangle design and suction cup on the bottom make this yoga stool very strong and stable, so it has a strong weight bearing advantage. The soft pad will make our shoulders and neck feel comfortable, so that those with neck and shoulder problems can use it with confidence and achieve a true safety stand.
  • Inverted benchtop yoga stools can alleviate fatigue at work, promote blood circulation, shape the body, stay healthy, and more. It is versatile and can be used to practice various exercises such as handstand, shrug, and muscle gain.
  • Takes up so little space. This also means it is suitable for various environments such as home, office, yoga room.
  • Newly designed Self-Locking Hooks for quick fold-away storage. Easy to install, follow the instructions even if you are a person can easily get it.
  • After sales service: We provide after-sales service. Any problem pls feel free to contact us.

Last update 2020-11-23 / Affiliate links / Images from Amazon Product Advertising API

#3. Restrial Life Yoga Headstand Bench

Restrial Life Yoga Headstand Bench

Find out more on Amazon

A perfect headstand can improve your brain’s blood flow and is excellent for enhancing memory and handling stress. With a fantastic headstand bench like this, you can perform headstands every day with ultimate comfort and zero risks. 

The Restrial yoga headstand bench is made of beech wood, which is known to be sturdy. The cushion and mat are made of sponge and PU. It can carry a maximum weight of 331 pounds, and itself weighs only 10.14 pounds. The design is ergonomic. 

You can perform several waist exercises, yoga block exercises and hip exercises with the help of this yoga headstand bench. Compared to steel frames, the wooden frames are eco friendly and durable.

PROS:

  • Professional ergonomic design.
  • Easy to clean high-density PU material used for the cushions.
  • The wood used is pressure and water-resistant.
  • The headstand bench is aunty skid in nature.
  • It can be used like a sofa or stool

CONS:

  • Difficult to assemble and install.
  • Many packages lack the instruction manual.

Restrial Life Yoga Headstand...
  • BEST CHOICE:Yoga stool handstand can relieve the worry, social life rhythm is fast, the body of sub-health population increase,Inverted need to consume a lot of energy,It can lose weight just like other sports, it can also help the body's blood circulation, improve blood supply to the head.Inverted five minutes is equivalent to two hours of sleep
  • UNIQUE PROFESSIONAL DESIGN:The yogic inverted bench is ergonomically designed and has a novel design. The conventional handstand needs arm to support the entire body. This inverted stool can assist the handstand, support the weight through the shoulder, and make the handstand more simple. It is the first choice for beginner yoga invaders. Simple structure, easy to carry and popular with yoga enthusiasts
  • COMFORTABLE SECURE:Compared with the steel frame, it is made of more environmentally friendly solid wood materials, and the framework is also designed according to the physical engineering, with super pressure resistance;It also has a high-density PU sponge cushion to make you more comfortable when you upside down
  • MORE FEATURES:Yoga handstand bench not only helps us stand upside down, but also helps us to do other yoga exercises, such as yoga block exercises, waist exercise,leg exercise,hip movement and many other yoga positions.When we have a rest time, we can even use it as a sofa and a shoe replacement stool, a stool is multi-purpose
  • RELIABLE GUARANTEE:The quality of the products is 100% believed, our yoga bench is built for continuous construction, which is why we have added five years of customer warranty. If anything happens in the first two years, we'll replace it with a new yoga bench. There are no strings attached to solve the customer's problems

Last update 2020-11-23 / Affiliate links / Images from Amazon Product Advertising API

#4. SISYAMA Inversion Bench Yoga Headstand Chair

SISYAMA Inversion Bench Yoga Headstand Chair

Find out more on Amazon

The SISYAMA yoga inversion chair is not only restricted for use while doing a headstand. Instead, you can perform a lot of other exercises like tricep’s dips and chest exercises with its help. 

The dimensions of this headstand chair are broader and thicker than usual headstand chairs. Such aspects ensure safety. A headstand is said to be the master yoga pose because it involves imparting benefit to the entire body.

With this inversion chair, you can perform multiple exercises that are great for your blood circulation and muscle relaxation. The notable features of this Inversion Chair are: – 

PROS:

  • Easy to store owing to self-locking hooks. After use, the whole piece can be disassembled and stored away.
  • An easy to follow manual comes with the product.
  • Extremely sturdy and durable with a very high range of maximum weight capacity.
  • The cushion is padded and soft with a textured vinyl top.
  • No professional help or tool is required for the assembly. 

CONS:

  • Not well suited for handstand pushups.
  • The product is heavy to handle.

SISYAMA Inversion Bench Yoga...
  • Longer, wider, thicker cushion guarantees stability and safety. If you are new to inversion poses, you'll need a lot of shoulder support to feel safe. Newly designed Self-Locking Hooks for quick fold-away storage.
  • Exceptional value with Instructional Manuals. Learn how to properly perform Pigeon, Teaser, Warriors, Side Plank, etc on the bench. Deeper stretch and enhanced resistance all in one chair.
  • Inversion therapy decompresses pressure on your spine to alleviate back pain. It improves cardiovascular functioning by reducing strain on the heart which normally works against gravity.
  • King of all asanas. No yoga practice is complete without a Headstand. One headstand a day keeps the doctor away!
  • Transition from headstand to handstand: Headstand on the bench is similar to a tripod stand; you are relying on both arms to hold the inversion. Safety tip: do not perform handstand without properly forming a vertical shape on the bench. You must obtain enough core strength to prevent wrist/joints injuries.

Last update 2020-11-23 / Affiliate links / Images from Amazon Product Advertising API

#5. Feet Up Trainer Yoga Headstand Bench

Feet Up Trainer Yoga Headstand Bench

Find out more on Amazon

Inversions can be fun, especially when you have the right accessories to support you. You can use the Feet Up Trainer yoga headstand bench to enjoy the benefits of inversion without facing the risk of tripping off. It is made of wood, which is accessible to clean and sturdy. 

The ergonomic design of the headstand bench makes your yoga journey a perfect bliss. The headstand bench has an ideal shape and dimension to support every intricate part of your upper body while you do the inversions. An ideal yoga headstand bench can keep you motivated for your daily yoga quota. 

This headstand bench also comes with a beautiful set of manual guides for a perfect headstand and suggests many other types of yoga and poses for a fit body.

PROS:

  • It is made of vegan materials with special emphasis on environmental sustainability.
  • The built material is sturdy.
  • Ergonomic design.
  • Anti-slip legs.
  • Superior quality padded cushions. 

CONS:

  • Expensive.
  • Maybe a bit heavy for some people.

FeetUp Trainer (The Original)...
  • DO NOT FALL FOR COUNTERFEITS! THIS IS THE ORIGINAL FeetUp Trainer - Designed in Germany & manufactured sustainably under the highest quality standards in Europe.
  • INCLUDES: FeetUp Asanas Poster (size A2), showing over 100 yoga, fitness and relaxation exercises for your daily practice AND ALSO the FeetUp Practitioner's Manual, together with a First Inversion Guide
  • YOUR PERFECT YOGA PARTNER: Famous for its shape and function, the FeetUp Trainer will enable you to enjoy all the benefits of inversions right away without risks or pressure on your neck or spine! Expand your yoga practice with confidence, fun and freedom, and join our global FeetUp Family!
  • SAFETY FIRST: Unassisted headstands are the #1 reason for injuries in yoga! Protect your body and turn your yoga upside down with The Most Famous Yoga Trainer in the World!
  • ETHICAL PRODUCT: Wood is a beautiful and naturally renewable resource. Our craftsmen are skilled. Our leather is vegan. Our packaging is eco-friendly.

Last update 2020-11-23 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

While there is a lot of research on the positive effects of Yoga headstands on your body, not much has been published on proper technique and posture, specifically related to the use of headstand benches for supporting headstands.

We hope this article will help spread knowledge about what to look for when buying a proper headstand bench.

In this article, we have selected the best yoga headstand bench based on the features mentioned in our buyer’s guide and the ratings and comments mentioned by actual users on Amazon. 

In our opinion, the Yoga Headstand Bench Stand...   is the best choice among the various options that we have considered because it provides the right support through its thick cushion, is easily foldable, comes with a comprehensive guide on how to perform asanas and supports weights of up to an astonishing 440 pounds.

If you are looking for a value for money option, you can also consider the MaxKare Yoga Headstand Bench... , which offers great value and features at a very reasonable price point. 

Research:

[1] https://pubmed.ncbi.nlm.nih.gov/12708122/

[2]https://www.researchgate.net/publication/336878296_CASE_STUDY_ON_PATIENT_WITH_VARICOSE_VEINS

Ritesh is an engineer and an PGDM from the prestigious Indian Institute of Management, Calcutta. He has worked at senior positions in corporate strategy, planning and data analytics. Ritesh’s tryst with help and wellness started 9 years ago, when his mother developed a severe calcium deficiency and had to be confined to move with the support of a walker. What was once a difficult experience, soon became a healthy obsession. Reading about the latest health products, gadgets and proper diet and exercise for the elderly became a hobby. Ritesh brings his enthusiasm for adaptive equipment, health and fitness to this blog.