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Shoes for the Elderly with Balance Problems

Like all other parts of your body, the feet are also susceptible to changes that come with growing older. As your body ages, it undergoes a lot of physiological changes that make seniors a lot more susceptible to foot pain and other foot problems.

According to the US Centers for Disease Control and Prevention, one in four seniors1 in America experiences a fall each year, but less than half inform their doctor of the same. Falling once doubles the chances of falling again. Falls can sometimes result in serious injuries like broken bones, head injuries, hip fractures, etc. and in extreme cases, even paralysis and death.

One of the solutions commonly suggested in most of the public awareness campaigns around this problem is the usage of shoes designed specifically for the elderly with balance issues.

If you are in a hurry, the table below gives a snapshot of our top 6 choices. Or else you can scroll down for reviews of all the best shoes for the elderly with balance problems.

Our Choice Women
Skechers Performance Women's...
Orthoshoes Womens Edema Shoes...
MEJORMEN Womens Diabetic...
Our Choice Men
Skechers Men's GO Walk...
Propet Men's Life Walker Strap...
For
Women
Women
Women
Men
Men
Prime
-
-
-
Price
Price not available
$59.90
$39.90
Price not available
$74.95
Our Choice Women
Skechers Performance Women's...
For
Women
Prime
-
Price
Price not available
Orthoshoes Womens Edema Shoes...
For
Women
Prime
Price
$59.90
MEJORMEN Womens Diabetic...
For
Women
Prime
-
Price
$39.90
Our Choice Men
Skechers Men's GO Walk...
For
Men
Prime
-
Price
Price not available
Propet Men's Life Walker Strap...
For
Men
Prime
Price
$74.95

Last update 2020-10-28 / Affiliate links / Images from Amazon Product Advertising API

We analyzed dozens of shoes that are comfortable for the elderly and address balance related issues and have selected some of the best options for you. First, we will see the best women’s shoes for balance problems and then we will address the needs of the menfolk. So let’s get started!

Best Shoes for Elderly with Balance Problems – Women

1. Skechers Performance Women’s Slip-On Walking Shoe

Skechers Performance Women's...

 

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If we were to recommend one showed for elderly women with balance problems, it would be the Skechers Performance Women’s Slip-On Walking Shoe. Its overall build quality, comfort level and finish really make it our top choice.

The Skechers Performance Women’s Go Walk 4 Kindle Walking Shoe is manufactured of 100% mesh that allows your foot to breathe efficiently making it feel almost like open shoes. The soft mesh upper and virtually seamless construction ensures a comfortable fit for the user.

It has a robust and flexible rubber sole that prevents sharp objects from penetrating and keeping it safe for the user. It is radically lightweight to an extent that you might not feel their weight at all. It incorporates an innovative and very responsive 5GEN midsole cushioning that ensures optimal shock absorption. This ensures that you do not feel any sort of discomfort while moving on different uneven surfaces.

The New Goga Max high rebound footbed energizes each step. The footbed is lined with bamboo that offers anti-bacterial odor control.

The shoe is highly breathable and comfortable. It has a robust and flexible rubber sole that prevents the penetration of sharp objects and makes the shoe very comfortable to walk in.

PROS:

  • The shoes are comfortable and breathable.
  • Lightweight with excellent traction.
  • Flexible and durable rubber outsole along with excellent traction.
  • It features an antibacterial odor control.

CONS:

  • Not appropriate for wet weather.
  • The shoe does not offer adequate ankle support.

Skechers Performance Women's...
4,234 Reviews
Skechers Performance Women's...
  • Radically lightweight
  • Innovative and highly responsive 5GEN midsole cushioning
  • New Goga Max high rebound footbed energizes every step
  • Soft mesh upper and virtually seamless construction for comfortable fit
  • Bamboo lined foot bed for anti-bacterial odor control

Last update 2020-10-28 / Affiliate links / Images from Amazon Product Advertising API

2. Orthoshoes – Women’s Edema Shoes

Orthoshoes Womens Edema Shoes...

 

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These diabetic velcro shoes are not just lightweight but sturdy as well. They combine style and softness with the latest lightweight materials. The upper portion is made of breathable material which is perfect for all seasons and outdoor activities. The stretch mesh upper expands with your foot whenever you are walking. It closely fits into your feet to make the experience more comfortable for you and helps in reducing irritation.

They have generous heel-to-toe padding that provides lasting shock absorption and cushioning. The protective toe box provides additional protection from toe stubbing.

The forefoot straps are very adjustable because of the velcro closures. The range in which these can be adjusted is ideal for changes in the degrees of swelling. The shoes have extra width and depth that assist in alleviating pressure on the swollen feet, edema, bunions, diabetes, or hammertoes. They are roomy enough to accommodate regular to largely swollen feet of the user. The hook and loop strap ensures that the fit is snug and comfortable.

These shoes are ideal for those users who are in need of the extra stretch that would accommodate swollen feet, calluses, osteoarthritis, injuries involving tendons, muscles, and bones or those who need a post-op shoe.

They are machine and hand washable making it easy to care for.

PROS:

  • Lightweight and sturdy.
  • Highly adjustable forefoot straps because of velcro closures.
  • Extra width and depth reduce the amount of pressure on the feet.

CONS:

  • They do not have arch support.

Orthoshoes Womens Edema Shoes...
  • LIGHTWEIGHT & COMFORTABLE - These diabetic velcro shoes are light enough and sturdy enough. Upper are made from breathable material, perfect for All Seasons and outdoor activities. Stretch mesh upper expand with your foot when you walk. More comfortable closely fit to help you reduce irritation.
  • EASY TO PUT ON & OFF - Forefoot straps are highly adjustable thanks to velcro closures, the range of adjustment is ideal for changes in the degree of swelling. Wearing the extra width and depth shoes can help alleviate pressure on swollen feet, bunions, edema, diabetes or hammer toes.
  • ULTIMATE COMFORT FEELING - A visible air cushion design to absorb shock, to provide a forgiving, easeful feeling in every foot strike. Removable insole is cushioned for extra comfort and can accommodate custom orthotics or diabetic insoles. The lightweight and sturdy sole provides grip for both indoor and outdoor wear.
  • TARGET USER & OCCASION - Ideal for those who need extra stretch to accommodate Swollen Feet, Hammertoes, Bunions, Plantar Fasciitis, Corns, Calluses, Osteoarthritis, Rheumatoid Arthritis, Hammer Toes, Morton's Neuroma, Oedema, Dementia, Injuries involving tendons, muscles, and bones or need a Post-op shoe.
  • ABOUT US - Orthoshoes's diabetic shoes are biomechanically engineered with unique comfort features to offer the very best solution for sensitive feet and other physical ailments affected by foot problems or poor posture. Our mission at Orthoshoes is to help make life easier for people living with diabetes and other conditions affecting the feet.

Last update 2020-10-28 / Affiliate links / Images from Amazon Product Advertising API

3. Mejormen Women’s Walking Shoes

MEJORMEN Womens Diabetic...

 

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The Mejormen Women’s Walking Shoes feature adjustable velcro fastening closures at the forefoot facilitating easy stepping in and out of the shoes. They completely adjust to the width of your feet. They feature an easy slip-on and full-coverage style along with a comfortable hook-and-loop strap. These features provide a customized fit for your feet and offer comfort to swollen feet.

The shoes also have a premium orthotic insole included in the shoe. The sole provides grip for both outdoor and indoor wear. It is stable and wide, very comfortable, and soft to wear. It has anatomical arch support and cushioning heel pad that conforms to the foot contours while you are walking. This feature enhances your comfort and helps relieve you of pain at the heel, foot moving all the way up to the knees, lower back, and hips. The sole of these diabetic shoes keeps the elderly from slipping and experiencing a fall.

The generous heel-to-toe padding offers lasting cushioning and shock absorption. The wide-width shoes are very light in weight and not binding to any area of the foot. They are easy to care for, machine, and hand washable.

The shoes are available in three styles- breathable mesh that is suitable for summer and spring seasons, plush wide strap, and plush long strap that is suitable for cold weather. These shoes are engineered to offer the best footwear solution for ailments like Plantar Fasciitis, Diabetic and Arthritic feet, Pronation, Metatarsalgia, etc. The manufacturers offer a 100% no risk money-back guarantee for their purchase.

PROS:

  • The upper mesh offers the right amount of breathability.
  • Ultra-lightweight and comfortable for walking.
  • Heel pad cushion and arch support offer great comfort and convenience to recovering diabetics.

CONS:

  • The shoes may be a little wide, although that can be adjusted.
  • The shoes are not very suitable for wet weather conditions.

MEJORMEN Womens Diabetic...
  • EASY TO PUT ON & OFF - Features adjustable velcro fastening closures at the forefoot and an wide toe to easily step in and out of the shoe, completely adjusts to width of feet. Easy slip-on, full coverage style with comfortable hook-and-loop strap for customized fit that hugs your feet.
  • ORTHOTIC SUPPORT - Premium orthotic insole, included in the shoe, with anatomical arch support and cushioning heel pad conforms to the contours of the foot as you walk. It enhances comfort and helps alleviate pain at the heel, foot, all the way up the knees, hips and lower back. These diabetic shoes have a sole that will keep the elderly from slipping.
  • PERFECT GIFT CHOICES - Available in 3 styles, breathable mesh(suitable for spring and summer), plush wide strap and plush long strap(suitable for cold weather), perfect for women of all ages and lifestyles. They are great gifts for elderly, wife, mommy, daughter or your loved ones who would like to enhance comfort for swollen, sensitive, diabetic, arthritis, edema, neuropathy and plantar fasciitis feet.
  • TARGET USER & OCCASION - Our adjustable lightweight shoes are recommended by doctors and are engineered to offer best footwear solution for Foot Pain, Heel Pain, Arch Pain, Knee Pain, Ball of the Foot Pain, Metatarsal Pain, Knee Pain, Back Pain, and to enhance comfort for Sensitive Feet, Diabetic, Arthritic, Neuropathy, Plantar Fasciitis, Pronation, Metatarsalgia, Morton's Neuroma, Bunions, Corns, Hammer Toes, Injured, Maternity, Pregnancy, Edema and Sore tired aching feet.
  • SATISFACTION GUARANTEE - With MEJORMEN, you are taking no risk with your purchase. We offer 100% no risk money-back guarantee if you are not thrilled with your purchase for any reason. Just tell us and we will do our best to give you the most satisfactory solution. Please check our MEJORMEN storefront for more comfort diabetic shoes styles and other deals that are waiting for you!

Last update 2020-10-28 / Affiliate links / Images from Amazon Product Advertising API

4. Propét Women’s Pedwalker 3 Slip-On Shoes

Propet Women's WPED3B...

 

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The Propét Women’s Pedwalker Slip-On shoes are imported and made of 100% man-made leather. They have a synthetic sole that is hard and durable. This is especially helpful if you spill a liquid on your footwear. The material is also hard enough to protect your feet in case they knock against a hard surface.

The shoe has a heel that measures approximately 0.5″. The twin insoles are removable and provide maximum customization. They can be removed to accommodate orthotics. The extra roomy shape gives plenty of room to spread out your feet and relax. The velcro system is very comfortable to wear and makes it easy to slip-on or off.

PROS:

  • 100% man-made leather with a synthetic sole makes the shoe comfortable and safe.
  • Easy to wear.
  • Attractive Design.

CONS:

  • The shoe might not be long-lasting for a regular activity or wear and tear.

Propet Women's WPED3B...
  • Twin Removable Insoles provide maximum customization and can be removed to accommodate orthotics.
  • Extra roomy last (shape) gives feet plenty of room to spread out and relax.
  • Stretchable neoprene vamp gives your toes wiggle room.
  • Leather / neoprene upper, neoprene upper lining, leather / rubber sockliner, polyurethane midsole...
  • Polycork / charcoal insole (top), sponge rubber / foam insole (bottom), etc. Heel Height: 1 inch.

Last update 2020-10-28 / Affiliate links / Images from Amazon Product Advertising API

You might also be interested in reading: Best Shoes For Venous Insufficiency

Best Shoes for Elderly with Balance Problems – Men

1. New Balance Men’s 577 V1 Walking Shoe

New Balance Men's 577 V1 Hook...

 

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Our top choice, when it comes to show for elderly with balance problems (for men) is the New Balance Men’s 577 V1 Walking Shoe. This shoe has a synthetic sole and is made up of 100% leather. The shaft measures approximately low-top from arch.

It is a lightweight walking shoe that also features a cushioned collar – perfect for elderly with balance problems. It fit-runs true to its size and is custom fit without the laces. The polyurethane midsole offers stable cushioning. The foam-padded collar and tongue provide a comfortable fit.

The velcro keeps your foot in the correct position with the right amount of tension. The ankle and tongue areas are extra cushioned and keep the balance and stability maintained for the user. The shoe offers excellent arch support. If you are out after dark, the sneakers feature reflective areas for such an occasion.

PROS:

  • Made of 100% leather.
  • Lightweight and great support for sore and painful feet.

CONS:

  • The shoes can run small as per some buyers.

New Balance Men's 577 V1 Hook...
  • Beat Foot Fatigue: Work or walk in supportive comfort with help from the versatile 577v1 Hook and Loop Walking Shoe. These New Balance walking shoes pair premium cushioning with impressive durability
  • Convenient Closure: Without the hassle of laces to slow you down, these handy hook-and-loop shoes allow for quick and easy on-and-off while making it easy to create a secure, custom fit
  • Exceptional Shock Absorption: These comfortable walking shoes are equipped with ABZORB cushioning in the heel to help absorb impact and provide lasting stability and comfort with every step
  • Built to Last: These walking shoes are crafted with strong and stylish leather uppers, cushioned polyurethane midsoles, and solid rubber outsoles to provide durable all-day comfort and support
  • Versatile Use: Ideal for everyday fitness walkers or those who work all day on their feet, these New Balance walking shoes provide style and comfort no matter where your day takes you

Last update 2020-10-28 / Affiliate links / Images from Amazon Product Advertising API

2. Skechers Performance Go Walk Evolution Ultra

Skechers Performance Go Walk Evolution Ultra - Impeccable Shoes

 

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IThe Skechers Performance Go Walk Evolution Shoes are textile shoes that are lightweight and come with responsive ULTRA GO cushioning and high rebound ULTRA PILLARS for a comfortable walking experience. They are a good choice for the elderly who face balance issues.

The air-cooled Goga Mat breathable insole system provides high rebound cushioning.

The upper portion of the shoes is made of soft woven mesh fabric that offers a seamless comfort fit. The solid color design comes with knit-in texture detail. The synthetic toe and heel panel overlay makes it durable. The slip-on comfort walking design also has dual side elastic panels for comfort. The heel fabric overlay panel has a top pull-on loop. The soft padded collar provides supreme comfort and the natural expansion provides a comfortable fit for the user.

The midsole ULTRA GO cushioning is lightweight and responsive. The outsole cushion includes high-rebound ULTRA PILLARS  underfoot that react to your every step.

PROS:

  • Lightweight and easy slip-on construction.
  • Flexible rubber sole provides stability and durability.
  • Seamless comfortable fit.

CONS:

  • The shoes might experience wear and tear if used for high activity sports. Use them primarily for walking.

Skechers Men's GO Walk...
  • The leaders in walking technology present the next evolution with the Skechers GOwalk Evolution Ultra - Impeccable. Features lightweight, responsive ULTRA GO cushioning and high-rebound ULTRA PILLARS for the ultimate in walking comfort. Air Cooled Goga Mat insole system for comfort.
  • UPPER: Soft woven mesh fabric upper - Seamless comfort fit. Solid color design with knit-in texture detail. Synthetic toe and heel panel overlays for added durability. Slip on comfort walking design with dual side elastic panels for comfort. Side S logo. Heel fabric overlay panel with top pull-on loop. Soft padded collar for supreme comfort. Natural expansion provides a comfortable, natural fit.
  • MIDSOLE CUSHION: Lightweight, responsive ULTRA GO cushioning. OUTSOLE CUSHION: High-rebound ULTRA PILLARS underfoot react to your every step for the ultimate comfort.
  • INSOLE CUSHION: Skechers Air Cooled Goga Mat breathable insole provides high-rebound cushioning.
  • MACHINE WASHABLE shoe design - wash on gentle cycle cold, hang to air dry. WEIGHT: Radically lightweight 7.2 oz. in a men's size 9. HEEL: 1 1/2 inch heel.

Last update 2020-10-28 / Affiliate links / Images from Amazon Product Advertising API

You might also be interested in reading: Best Running Shoes For Seniors

3. Propét Men’s LifeWalker Strap Walking Shoe

Propet Men's Life Walker Strap... Find out more on Amazon

The Propét Men’s Life Walker Strap Walking Shoe is imported and manufactured with 100% leather. It is super lightweight and features a rubber sole and a brushed nylon lining. It also comes with a padded collar and tongue with a built-in contoured heel stabilizer and dual strap velcro-closure. The cushioned orthotic is removable and there is also an adjustable hook and loop closure.

This shoe offers complete shock absorption, easy stride, and maximum breathability. There is ingenious arch support that helps in controlling pronation. This pair of shoes is Medicare certified and is a top choice for the elderly suffering from a multitude of foot ailments.

The shoes are very stable and make walking on concrete or other rough surfaces a breeze. The lightweight feature combined with this stability makes it an ideal contender for regular walkers who prefer to lead an active lifestyle.

PROS:

  • A Versatile shoe that works on all kinds of surfaces.
  • Well built, durable, and stable.
  • Lightweight and easy to clean.

CONS:

  • The toe box could be a bit narrow.

Sale
Propet Men's Life Walker Strap...
  • Features brushed nylon lining
  • Padded collar and tongue. Built in contoured heel stabilizer with dual strap velcro closure
  • Adjustable hook-and-loop closure
  • Removable cushioned orthotic
  • EVA midsole with durable arch support

Last update 2020-10-28 / Affiliate links / Images from Amazon Product Advertising API

4. Merrell Men’s Encore Gust Slip-On Shoe

Merrell Men's Encore Gust...

 

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The Merrell Men’s Encore Gust Slip-On Shoes are imported and made of 100% full-grain leather. They have a supportive sole unit and a padded collar. The Merrell air cushion in the heel has the ability to absorb shock.

It has an antimicrobial solution that takes care of any bad odor that might arise after a long day out. The anatomical design and ortholite footbed help keep your feet comfortable and fresh throughout. The compression-molded EVA foot frame offers comfort and stability. It also has a breathable mesh lining wicks that keep the feet dry.

PROS:

  • The antimicrobial solution ensures there are no issues related to bad odor.
  • Highly breathable and very comfortable shoes.
  • Excellent traction.

CONS:

  • The shoes may feel a bit narrow for big toes.

Merrell Men's Encore Gust...
  • Polished slip-on with supportive sole unit and padded collar
  • Merrell air cushion in the heel absorbs shock. Compression molded EVA footframe for stability and comfort
  • Ortholite footbed
  • Breathable mesh lining wicks to keep feet dry
  • Molded nylon arch shank

Last update 2020-10-28 / Affiliate links / Images from Amazon Product Advertising API

5. Hush Puppies Men’s Gil Slip-On Shoe

Hush Puppies Gil Men 7 Sport...

 

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The Hush Puppies Men’s Gil Slip-On shoes are made of 100% flexible and comfortable leather with a rubber sole. The durable rubber outsole absorbs any form of impact to help in relieving the foot pressure. The lightweight Elon midsole and the removable contoured insole offer soft cushioning.

The shoes are ultra-lightweight and the outsole keeps your feet at ease throughout the day. The shoe is comfortable to wear and remove. Since it is a slip-on, the elderly do not need to spend much of their time trying to tie their laces. The hook-and-loop strap closure makes the experience even better.

The soft leather upper conforms to the foot of the user and eliminates the break-in period. The shoes are easy to clean and maintain. All they require is just buffing with a leather cleaner or polish and wiping off with a damp cloth. The elderly may not have the time to keep their shoes clean and so this feature is quite useful for them.

PROS:

  • 100% flexible leather manufacturing makes it a durable and comfortable option.
  • Very comfortable to wear and remove.
  • The slip-on design makes it quite easy to use.
  • Removable contoured EVA Footbed.

CONS:

  • Not ideal for hot weather.

Sale

Last update 2020-10-28 / Affiliate links / Images from Amazon Product Advertising API

You might also be interested in reading: Best Shoes For Aging Feet

What are shoes for the elderly with balance problems?

Seniors have a tendency to walk by shuffling their feet. While this increases their risk of falling, it increases further when they use improper shoes. High heels, slick soled shoes, and floppy slippers are the main culprits of falls in the elderly. Shoes with laces also pose a hazard, especially if the laces become undone.

Shoes meant for balance problems are footwear targeted to elders and are manufactured with enhanced attributes like great traction, softer and light soles, and the ability to fit the feet well even when feet swell.

This sort of construction makes them safer to walk in and assists in the reduction of the risk of falls in the elderly.

Which features make the shoes for balance problems different from regular shoes?

These kinds of shoes are designed to keep the safety of the elderly in mind. They carry a multitude of features that are normally not available in regular shoes. Some of the key features being-

  • Extra Large Size: One of the most common issues that the seniors face is edema or swelling of their feet, legs, and ankles. This happens primarily because of reasons like hormonal fluctuations, lack of exercise of any kind, or sometimes sitting/standing for too long. These shoes are made wider and more flexible so that they can accommodate swollen feet.
  • Extra Light: With age, a lot of seniors tend to lose their strength and find it quite difficult to walk for long durations in heavy shoes. These shoes are manufactured using materials that keep them solid yet lightweight. These shoes ensure that at no time the elderly should feel uncomfortable because of the weight of the shoe.
  • Extra Soft: The elderly tend to grow sensitive to minor discomforts int heir day to day lives. Keeping this in mind, the materials used for these shoes are cushy and create a soft and cool feeling. The upper component is mostly made to breathe leading to the foot feeling relaxed in the end.
  • Excellent Traction: These kinds of shoes offer great stability and have superb traction on both wet and dry surfaces.
  • Velcro Strip: Loose Fitting shoes are one of the main reasons for falls in the elderly. To account for this, balance shoes for seniors often have a versatile velcro strip that allows them to adjust in order to get a snug fit. The velcro straps tend to stay tight preventing any need to keep readjusting them. Velcro fastening also helps the elderly in slipping on/off the shoes quite easily.

Elderly People Wearing Sports Shoes for Good Balance and Jogging

How do shoes for balance problems reduce the risk of falling?

The primary logic behind shoes for balance problems is to reduce the risk of falls in seniors by promoting mobility and improving balance. A lot of seniors sometimes go to the extent of reducing their social engagements and foregoing some of their daily activities just because of their fear of a fall. Thus it becomes important to wear shoes that can prevent falls and help in balancing for the elderly.

Heel cushioning and Elevation

Excess Heel Cushioning is a great feature commonly available in a good walking balance shoe. It protects the feet from pressing hard on the floor of the shoe thereby preventing inflammation and irritation. Shoes that have elevated heels tend to negatively affect the gait and balance for the elderly and this contributes to increased risk of falling. In order to prevent sliding, best balance shoes for the elderly have beveled heels.

3D Support

A good walking shoe will have a soft interior, a deep wide toe box that can fit in swelling and bunions, and a contoured footbed that molds to the shape of your feet. It can thus provide all-round support to the feet.

The incorporated foot-orthotics can fit the feet in a much more efficient fashion as compared to common arch supports. It also balances the biomechanical inadequacies of the legs and the foot.

All these features together allow the elderly to walk comfortably even when suffering from foot-related ailments like plantar fascitis or diabetic foot ulcers, thereby making it quite unlikely to trip or fall.

Normal Foot Posture

In order to have a comfortable experience, the wearer needs to maintain a natural foot posture as much as possible. A good walking shoe comes with a customized sole that improves the positioning for the feet as well as optimizing their balance. They possess treaded heels and provide much better contact with the surface to stabilize their posture.

Different types of shoes for the elderly facing balance problems

The market provides multiple kinds of balance shoes for a comfortable experience for the elderly.

Slip-On Shoes

This kind of shoes is mostly lace-less and low profiles. They can be slippers or loafers. Some of them also possess the moccasin construction that is tailored to address balance related issues. They can be informal and casual for leisure times but can also fit in work-related environments. Also, it is very convenient to put them on or off.

Orthopedic Shoes

This kind of shoes is specially purposed for accommodating irregular foot mechanics and structure. They have multiple features that are medically beneficial. This includes well-rockered outsoles and midsoles which ensures that the soles do not twist thereby assisting the elderly to walk normally.

These shoes are amazing if you experience some sort of toe or foot-related deformities, weak joints, wide bunions, foot injuries, open sores, etc. They also hold custom orthotics and are available in sufficient widths and shapes that ensure a proper fit irrespective of the shape of your foot.

Elderly Person Fallen

Sandal Shoes for Balance

Sandals are preferred footwear as they are open and go-to type especially during hot summer months or when you are planning a trip to the beach. Some sandals come with treaded heels. They consist of a treaded sole that is held to your foot by sturdy straps stretching over the instep and/or around the ankle.

Walking Shoes

A lot of seniors prefer walking as a safe physical exercise in their daily routine. Every senior varies the intensity of their walking routine depending on how their bodies are responding to it. Wearing balance walking shoes keep them safe and comfortable. These shoes fit their feet to help in preventing common injuries like blisters and calluses. Most of these shoes are fairly lightweight and possess excellent shock absorption capabilities.

Velcro Shoes for Seniors

Velcro shoes are lightweight and come with an easy-to-tighten velcro.  They are extremely comfortable for the elderly who face trouble in tying their regular shoes due to physical disabilities like arthritis that make bending or reaching their feet a painful experience.

The newer set of velcro shoes in the market are not just functional but stylish and trendy as well.

Some seniors would prefer shoes with laces considering that they are easier to adjust to their correct fit than shoes with Velcro. In such cases, if the senior is not dextrous enough, try using shoes with elastic laces that can be adjusted to secure the foot firmly inside the shoe while allowing the senior to get the shoe on and off quite easily.

House Shoes for Seniors

House shoes are casual pairs of footwear that are worn mainly in and around the house. They are soft and lightweight with a high comfort factor. However, they are not very suitable for your outdoor walks or excursions.

Features of shoes for the elderly with balance problems

There are a few specifics that you should consider while looking for the shoe of your choice to address balance problems in the elderly.

Shoe Size

A properly sized shoe is always comfortable and safer as it ensures that you are able to maintain your natural gait. If the shoes are too big, they may cause the seniors to twist their foot or ankle and may lead to a fall. In case the shoes are too tight, they may lead to foot pain thereby making it difficult for the elderly person to walk and focus on each and every step that they are taking.

As foot size changes with age, you should get your feet measured. Remember to wear your regular socks while getting the measurements done. Most online vendors provide sizing charts that are helpful in identifying if the shoe would fit in or not. In case one of the foot is bigger, always buy the size that is fitting the larger foot.

Elderly choosing a shoe for his balance problem

Shoe Weight

Heavy shoes tend to become a problem for weak seniors. They may face trouble in lifting their feet up. They tend to shuffle when they walk and this may lead to a fall.

Heel Height

A low heeled shoe provides more stability and thus the thickness of the shoe heels should not be more than an inch. Also, wearing a high heel shoe is not good for posture, balance, and gait. These issues combined can result in a fall. A low heeled shoe is thus preferred.

Comfort

Some shoes have custom orthotics which make the experience very comfortable for the users. An Achilles tendon protector is handy as well as it reduces the stress on your Achilles tendon while a heel collar can cushion your ankle.

A mesh upper (and open shoes) provide better ventilation. A toe box provides additional room for your toes and also helps in preventing calluses.

Some shoes have materials like foam, gel, or air midsole that improve the cushioning. Moisture-wicking materials assist in controlling the temperature inside the shoe. all these factors contribute to you walking comfortably in one or the other way.

Traction

Traction forms one of the most critical characteristics of balance shoe outsoles that assist in navigating a multitude of surface conditions safely.

In order to gain the required versatility, the sole of the shoe needs to have adequate tread in all the right locations. This helps them in preventing any form of slipping and sliding in case you are walking in mud, dirt, grass, or rocks.

The only exception to this is when the elderly can get stuck and are unable to lift their feet off the ground since this can induce a fall. In such cases, it is always better to use shoes that have smooth soles considering that they are able to slide better along different surfaces.

A sole that is too smooth becomes slippery and makes it difficult for the elderly to walk. A sole with too much tread clutches the ground and often makes the elderly stumble while walking, which might lead to a fall.

Safety Features

The majority of such shoes have characteristics that add on to the safety factor for the elderly. Some shoes come with special insoles that can improve proprioception and minimize the possibility of a fall. Some soles have teeth that improve the position of the foot to optimize the balance.

Additionally, supportive heels can reduce the strain on the legs and eventually lead to reduced fatigue.

It is Possible to Buy Shoes for Elderly with Balance Problems

Arch Support

The Arch support feature helps in reducing the pain and lessens common feet problems arising out of poor balance and lack of adequate support. This feature is quite helpful especially if the elderly are suffering from feet ailments like arch pain that arises out of wear and tear due to aging.

There are shoes that use artificial supports that help them in adapting to sloping and uneven surfaces. You can get more information about the level of arch support required by consulting a certified podiatrist.

Conclusion

Choosing comfortable shoes for the elderly is one of the best ways to manage the various changes in the feet and prevent unnecessary falls and pain. Shoes for the elderly with balance problems include some features that other footwear are devoid of. They are comfortable, stable, and are able to fit the feet perfectly to prevent slips that often lead to catastrophic falls for the elderly.

In case you suffer from specific foot-related ailments like plantar fasciitis, etc. ensure that the selected shoe would be able to alleviate your discomfort. It is very important to consult a podiatrist or a foot specialist, especially to measure the size of your feet and get suggestions on the features that you should look for in a shoe as per your situation.

A good shoe is always durable and safe and contributes to a comfortable lifestyle for the elderly.

References

  1. https://www.cdc.gov/homeandrecreationalsafety/falls/adultfalls.html

I am an award-winning marketing professional and have worked in the media and eCommerce industries. I have a keen interest in the wellness space. Yoga is a part of my daily routine and I also like to read about mental wellness. I believe that taking care of the body and mind both is essential to one’s well-being.

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